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11 Best Weight Lifting Belts For 2022

11 Best Weight Lifting Belts

Weight lifting belts are designed to help maintain abdominal pressure and a neutral spine during heavy lifting. They can help provide additional support to big lifts and movements that require a lot of core stabilization, like deadlifts.

With that said, lifting belts are not designed to make lifting with poor form safe, or an excuse to lift more than what you’re able to without one.

There are many different types of weightlifting belts available on the market, so it’s important to choose one that’s comfortable and fits your body properly. In this article, we’ll give you our top pick for weightlifting belts in a variety of categories.

Best weight lifting belt categories we'll cover include:

And if you want to learn more about weight lifting belts and how to choose one, jump down to our FAQs!

Let’s dive in.

Note: Pricing is subject to change or may vary based on where you purchase and current sales.

Best Leather Weightlifting Belt

1. TITAN MAXXUM LIFTING BELTS

  • Material: Leather
  • Closure: Prong
  • Price: $63-$80
  • Sizing: S-3XL (21"-50")

If you’re looking for a top-quality leather weightlifting belt, the Titan Maxxum Lifting Belt is our top pick. With 6 sizes to choose from for support, the 4″ wide belt offers a single-prong design that allows you to quickly adjust to your needs.

Best Velcro Weightlifting Belt

2. GRIZZLY 6” BEAR HUGGER TRAINING BELT

  • Material: Nylon
  • Closure: Velcro with Roller Buckle
  • Price: $33
  • Sizing: S-2XL (23"-52")

The Grizzly 6” Bear Hugger Training Belt is our top pick for the best velcro weightlifting belt. Appropriate for both men and women, the belt provides a great deal of comfort and doesn’t dig into hips. The lightweight material with padding allows it to have a close fit to your body shape.

Best Weightlifting Belt For Women

3. ROGUE 3" OHIO BELT

  • Material: Leather
  • Closure: Double Prong Buckle
  • Price: $115-$120
  • Sizing: S-2XL (21"-45")

The Rogue 3″ Ohio Belt is our top pick for the best weightlifting belt for women. With a variety of colors and sizes available, this belt is made from vegetable-tanned leather and features a double-prong buckle closure. It’s a great belt for women and smaller athletes because of the reduced belt width. It provides support, while not digging into the ribs or hips or affecting the back arch.

Best Weightlifting Belt For Men

4. TOOMEY USA NYLON LIFTING BELT

  • Material: Nylon
  • Closure: Buckle and Roller with velcro and additional elastic loops
  • Price: $75
  • Sizing: XS-3XL (26"-47")

The Toomey USA Nylon Lifting Belt is our top pick for the best weightlifting belt for men. The belt has a tapered design that measures 2.75″-4.5″. The offset roller reduces the risk of catching your bar on the buckle. The belt was designed for comfort and performance while keeping it in place. This is great for men who may worry about the belt popping off in circuit training.

Best Weightlifting Belt For Crossfit

5. ROGUE USA NYLON LIFTING BELT

  • Material: Nylon
  • Closure: Buckle and Roller with velcro
  • Price: $60
  • Sizing: XS-3XL (26"-47")

Our choice for the best Crossfit belt goes to Rogue USA Nylon Lifting Belt. The patented belt was co-developed by Mat Fraser, who used it to gain five straight CrossFit titles. The belt comes in a variety of colors and sizes, making it a great option.

The nylon material is comfortable and won’t dig into your hips. The velcro closure is also secure, yet easy to take on and off.

Best Budget Weightlifting Belt

6. GRIZZLY 4” PADDED PACESETTER TRAINING BELT

  • Material: Nylon
  • Closure: Double-prong buckle
  • Price: $27.50
  • Sizing: S-2XL (23"-52")

The Grizzly 4” Padded Pacesetter Training Belt is our top pick for the best budget weightlifting belt. Used by the pros, it’s made from high-quality Nylon and includes padding for extra comfort while getting the utmost support.

Best Nylon Weightlifting Belt

7. ROGUE 5" NYLON WEIGHTLIFTING BELT

  • Material: Nylon
  • Closure: Velcro with a steel tensioning buckle
  • Price: $23
  • Sizing: XS-2XL (26"-46")

The Rogue 5″ Nylon Weightlifting Belt is our top pick for the best nylon weightlifting belt. The robust belt was designed for those who require extra support during their lifts and need to quickly adjust the belt when moving between exercises.

Best Weightlifting Belt For Powerlifting

8. ROGUE 13MM POWERLIFTING BELT

  • Material: Nylon
  • Closure: Buckle and Roller with velcro
  • Price: $60
  • Sizing: XS-3XL (26"-47")

The Rogue 13MM Powerlifting Belt is our top pick for the best weightlifting belt for powerlifting. The thick, heavy-duty belt is made from genuine leather and features a single-pronged buckle closure. With an inside suede lining for firm grip, it’s designed to provide maximum support during heavy lifting and meets most powerlifting federation requirements.

Best Weightlifting Belt For Beginners

9. ROGUE 4" NYLON WEIGHTLIFTING BELT

  • Material: Nylon
  • Closure: Velcro with steel tensioning buckle
  • Price: $22
  • Sizing: XS-2XL (26"-46")

The Rogue 4″ Nylon Weightlifting Belt is our top pick for the best weightlifting belt for beginners. The lightweight and comfortable belt is made from nylon and features a velcro closure. It’s a great belt for those just starting out because it’s easy to take on and off and won’t break the bank.

FAQ's

Weight lifting belts are designed to help maintain abdominal pressure and a neutral spine during heavy lifting. They can help provide additional support to big lifts and movements that require a lot of core stabilization, like deadlifts.

Most people wear weightlifting belts during heavy lifts that require a lot of core stabilization, such as deadlifts. However, you can wear it during any lift you’d like, as long as it doesn’t impact your form.

The best type of weightlifting belt depends on your needs and preferences. For example, some people prefer leather belts because they’re more durable, while others prefer velcro belts because they’re easier to take on and off. If you’re not sure what type of belt is best for you, ask a coach or personal trainer for help.

When choosing a weightlifting belt, it’s important to consider the material, width, and thickness. You also want to make sure the belt is comfortable and fits your body properly.

The best width for a weightlifting belt depends on your build and the type of lifting you’ll be doing. For example, powerlifters often prefer wider belts (4 inches or more) because they provide more support.

The best thickness for a weightlifting belt depends on your build and the type of lifting you’ll be doing. For instance, powerlifters often prefer thicker belts (13 mm or more) because they provide more support.

Most weightlifting belts are worn around the hips, with the belt positioned just above the hip bones. The belt should be snug but not so tight that it’s uncomfortable. To put on a belt with a buckle, thread the belt through the buckle and pull it tight. For a velcro belt, simply wrap the belt around your waist and fasten the velcro.

Bottom Line

A weightlifting belt can be a great addition to your lifting gear, but it’s important to choose the right belt for your needs. Consider the material, width, and thickness of the belt, as well as your own build and the type of lifting you’ll be doing.

Read more: Survey Results: The Best In Fitness & Personal Training for 2022

Eddie Lester

Eddie Lester

Eddie Lester is a personal trainer from Los Angeles and the Founder and CEO of Fitness Mentors. With over 10 years experience and 8 different certifications and specializations, as well as multiple years teaching training at a vocational college, Lester loves sharing his knowledge of practical training experience as well as how to study for PT exams. Lester is the author of Business and Sales: The Guide to Success as a Personal Trainer.

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