Personal Trainers Studio: How To Create Your Own

Personal Trainers Studio: How To Create Your Own

Personal Trainers Studio: How To Create Your Own

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As a personal trainer, you have the unique opportunity to create your own studio.

This can be a great way to build your business and create a space that reflects your personal brand. By opening your own studio, you’ll also avoid having to split your earnings with a gym you work for.

In this blog, we’ll cover how to open your own personal training studio. We’ll cover these topics.

Table of Contents


Should I Rent Or Buy A Personal Trainer Studio?

The first step in setting up your personal trainer studio is deciding whether to rent or buy a space. There are pros and cons to both options.


Renting a space may be the best option if you’re just starting out as a personal trainer. It’s often less expensive in the short term than buying space, and you won’t have to worry about maintenance and repairs. Renting may also give you the flexibility to move to a different location if your business grows or you feel the need to relocate.


However, buying a space can give you more control over the design and layout of your studio. You’ll be able to choose a space that fits your needs more specifically and can be rearranged or relayed out as necessary. It can also be a good investment if you plan on staying in the same location for an extended period of time.


While the cost of a rental can vary drastically based on your location, a personal training studio’s rent is typically a greater amount than a monthly payment on ownership would be.


For information on rates for the sale or lease of commercial property, check out For example, this personal trainer studio is currently listed for lease at $8/SF per year. 

Required Space For Your Personal Training Studio

The amount of space you’ll need for your personal trainer studio will depend on the type of training you do, how many trainers you plan to have working, the equipment you plan to have, and how many clients you can comfortably accommodate at one time.


If you’re doing one-on-one personal training sessions, you may only need a small area. You can get away with a studio that is about 400 square feet. This will give you enough space for a personal training area, a check-in area, and a bathroom.


If you’re doing group personal training sessions, you’ll need about 1,000 square feet. This will give you enough space for a personal training area, a group exercise area, a reception area, and a bathroom.


You may also want to consider renting space in a shared office or commercial building. This can give you access to additional amenities like a kitchen, conference room, and receptionist area.

Related: Guide To Renting Gym Space For Personal Training

What Do I Need For a Personal Training Studio?

kettlebell for personal trainer studio

Once you’ve decided whether to rent or buy a personal training studio, the size you need, and obtain a space, you’ll need to purchase some essential equipment. Some items you may consider include:


  • Treadmills
  • Ellipticals
  • Resistance Bands
  • Kettlebells
  • Free weights
  • Weight machines
  • Exercise balls
  • Yoga mats
  • Dumbbells


It’s also important to ensure the space is suitable for your personal training, like installing rubber floor tiles.


You may also need to consider purchasing some basic office equipment, such as a desk, chair, and computer, as well as office supplies and any professionally printed forms you’ll need.

Insurance Coverage

As a personal trainer, it’s important to have insurance coverage in case of an accident. While you may already have liability insurance as a personal trainer, if it’s your own studio, it will be required since a gym is not covering it for you. You should also consider purchasing workers’ compensation insurance.


Liability insurance will protect you if a client is injured while training with you. Workers’ compensation insurance will cover medical expenses if you injure yourself while working.


If you have other trainers working with you, they should also be covered by your insurance in case of an accident.


You can purchase personal trainer insurance from a variety of companies. Some companies that offer personal trainer insurance include:


  1. Insure Fitness Group
  2. NEXT Insurance
  3. InterWest Insurance
  4. Sadler Insurance

You can read more about these personal trainer insurance options here.

Obtaining Clients

obtaining personal trainer clients

Once you’ve set up your personal trainer studio, you’ll need to start marketing your business to obtain clients. There are a few ways to do this:

  • Create a website or blog to showcase your personal training services.
  • Use social media to promote your personal training studio.
  • Network with other fitness professionals in your area.
  • Participate in community events and fairs.
  • Take a course such as this one that teaches you how to market your personal training business.

Frequently Asked Questions

While a personal trainer certification is not required to open your own studio, it may give you a competitive edge, as, without certification, you will not be considered reputable.

Read More: Do You Have To Be Certified To Be A Personal Trainer?

The cost of opening a personal trainer studio will vary depending on factors like whether you buy or rent, the size of the space, and the equipment you purchase.

Some benefits of opening your own personal trainer studio include having more control over your business, building your personal brand, and investing in a long-term growth opportunity. Financially, you won’t have to split your revenues with a gym.


Opening your own personal trainer studio can be a great way to build your business and brand. It’s important to do your research and plan ahead to ensure a successful launch. Use the tips in this blog to get started on creating your own personal trainer studio today!

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Sleep To Earn Crypto? Here’s How To Get Rewarded For Good Rest!


Sleep To Earn Crypto? Here's How To Get Rewarded For Good Rest!

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We’ve told you about move-to-earn games, but what about sleep-to-earn? Yes, it’s a thing. And you can actually earn cryptocurrency just for getting a good night’s rest.

In this blog, we’ll dive right into what sleep-to-earn is, how it works, and the apps you can use to sleep-to-earn cryptocurrency. But if you need a briefing on what cryptocurrencies, play-to-earn blockchain games, and NFTs are, you can scroll to the bottom to learn more.

Top Sleep-To-Earn Crypto Apps:


Table of Contents


What Is Sleep-To-Earn?

Sleep-to-earn is a term used for when people are rewarded with cryptocurrency for getting a good night’s sleep. The rewards are usually in the form of tokens that can be used on the app or exchanged for other cryptocurrencies.

The concept behind sleep-to-earn is that by getting enough rest, you’re contributing to your overall health and well-being. And in return, you’re rewarded with tokens that have real value.

How Does Sleep-To-Earn Crypto Work?

The process of sleep-to-earn is simple. First, you download a sleep tracking app like MetaGym, SleeFi, or Sleep Future. Once the app is installed on your phone, it will track your sleep patterns and give you rewards based on how well you sleep.

And the better you sleep, the more rewards you’ll earn.

What Are The Benefits Of Sleep-To-Earn?

There are several benefits to sleep-to-earn. First, it encourages people to get enough rest. Getting enough sleep is important for overall health and well-being, so this is a great way to promote good sleeping habits.

Second, it’s a great way to earn extra income. The rewards you earn from sleep-to-earn can be exchanged for cash or other cryptocurrency or you can purchase NFTs.

And last, it’s a fun and unique way to earn cryptocurrency. If you’re looking for something different than the usual earning methods, sleep-to-earn is a great option.

What Are The Best Sleep-To-Earn Apps?

There are several great sleep-to-earn apps out there, but here are our top three picks:

MetaGym (MGCN)



MetaGym is a move-to-earn app with Sleep-fi features. Sleep-fi is a term that combines the words sleep and finance as a way to optimize sleeping behaviors.

To start, you choose an avatar with specific traits that match what you’re looking to do.

Then, you can select the mode of play you’d like to earn based on (in this case, sleep).

Getting adequate sleep, combined with other modalities can create earnings of up to 100 $MGCN per day. You can track your earnings, share your progress, and then use these crypto earnings to progress your avatar or exchange for USD Coin (digital dollars)


SleeFi (SLFT)

SleeFi is another Web3 lifestyle app that uses the sleep-to-earn module, but won’t officially launch until September 2022. Boasting a great way to help people who suffer from insomnia, the app has both native crypto and a governance token.

Once it launches, to get started with SleeFi, you’ll download and sign up, create a wallet, transfer Avalanche (AVAX), purchase a bed NFT, and start earning.

The basis of SleeFi is similar to MetaGym, where you’ll earn based on a good night’s sleep. Once you log a rest (only once per day), your coins are added based on sleep quality and duration.

You can use the earnings to increase the level of the bed NFT and mint new NFTs. The higher the level of your bed NFT, the more rewards you have the ability to potentially make.


Sleep Future (SLEEPEE)

Toted as the world’s first blockchain wellness app to help with sleep quality, the Sleepee app brings you $SLEEPEE cryptocurrency just by getting a good night of sleep.

In the app, you’ll get a sleep score after your daily sleep is monitored by cutting-edge technology. Based on your score, you’ll earn tokens that can be converted to buy products or services in their SleepStore.

Terminology Around Sleep-To-Earn Crypto Apps


It’s important to have a good understanding of what cryptocurrency is and the terms associated with it in these play-to-earn style games.

What Is Cryptocurrency?

Cryptocurrency is a digital or virtual currency that uses cryptography for security. Cryptocurrencies are decentralized, meaning they are not subject to government or financial institution control.

Bitcoin, the first and most well-known cryptocurrency, was created in 2009. Cryptocurrencies are often traded on decentralized exchanges and can also be used to purchase goods and services.

What Is A Cryptocurrency Governance Token?

A governance token is a type of cryptocurrency that gives holders voting rights on the direction of the project. Governance tokens are often used to fund development and help make decisions on future network policies.

What Is A Blockchain Game?

A blockchain game is a video game that uses blockchain technology to store game data on a decentralized ledger. Blockchain games are often used to earn cryptocurrency through play-to-earn mechanics.

What Is An NFT?

NFTs are non-fungible tokens that represent digital or physical assets. NFTs are stored on a blockchain and can be traded, sold, or exchanged for other assets. An example of an NFT is a digital art piece that’s completely original.

Earn Crypto While You Sleep: Get Started Today!

In addition to move-to-earn, sleep-to-earn is truly a great way to earn extra income by getting rewarded.  If you’re looking for something different than the usual methods of earning cryptocurrency, definitely check out sleep-to-earn apps.

And if you need help getting started or a little more explanation, check out this tutorial on how it works on MetaGym.

Download a sleep-to-earn app today and start earning rewards for good rest!

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How to Become a Weight Loss Specialist in 2022


How to Become a Weight Loss Specialist in 2022

More than 2/3 of American adults are overweight or obese.

Now more than ever, Americans need help losing weight. 

If you’re interested in helping people lose weight and keep it off for good, you can become a certified weight loss specialist.

With an average salary in the U.S. of $60,911, it makes more sense than ever to get your weight management certification; and the growing problem with obesity in American strengthens the need for the weight loss industry. Even with recent economic issues, the job outlook for the industry can see an increase of at least 0.08% in the coming years. 

To become a weight loss specialist, you’ll first need to take courses and get a certification. Here, we’ll discuss our top choices for weight loss certifications based on some objective analysis. Read on.

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NASM Weight Loss Specialist

The National Academy of Sports Medicine (NASM) offers a weight loss coach bundle which includes three of NASM’s essential course for your success:

You can also get the Weight Loss Specialization (WLS) certification separately if you’ve already been certified as a personal trainer. Course topics include the Obesity Epidemic, the science of weight loss, metabolism, nutrition, psychology, and more.

The details for the NASM Weight Loss Specialist certification are:

  • Prerequisite: Your CPT, since the program is a CEU specialization. 
  • Price: $629
  • Program Length: You have one year to complete your course by taking your final exam.
  • Recertification Requirements: The WLS itself does not require recertification, as it is considered a CEU for the CPT.

NASM’s certification is completely online and all of the resources for the course are digital.

ISSA Weight Management Specialist Certification

The International Sports Science Association (ISSA) upholds a gold standard of exercise and nutrition credentials. The organization is working to remove the stigma of vanity in weight loss and instead focuses on the health aspects of weight management. The ISSA Weight Management Specialist certification details are:

  • Prerequisite: Must be over 18 and have a CPR certification
  • Price: One payment of $399, 6 monthly payments of $66.50, or 12 monthly payments of $33.25
  • Program Length: From the point in which you purchase, you’ll need to complete the course and the exam within 8 months. You will still have access to the course indefinitely.
  • Recertification Requirements: After 2 years, you’ll need 20 hours of continued education to be recertified. There is a $99 renewal fee.

The course gives you the materials that you need to pass the exam, including digital textbooks, video lectures, and downloadable study materials. Once you complete the course, you will have access to a professional website and comprehensive student support.

ACE Fitness Weight Management Program

The American Council on Exercise (ACE) Fitness Weight Management Program helps certified weight loss trainers add professional credentials to their resumes and boost their business. The course is taught by experts in the weight loss industry. Topics include the science behind obesity, behavior changing, nutritional guidelines, pediatric obesity, bariatric surgery, and more.

  • Prerequisite: For an official ACE Specialist designation, you’ll need to hold a current professional certification in health education, fitness, or wellness, or be a licensed healthcare professional.
  • Price: One payment of $341.40, 6 monthly payments of $56.90, or 12 monthly payments of $28.45
  • Program Length: Once you purchase the course, you’ll have as much time as you need to complete it.
  • Recertification Requirements: Since this course is considered a CEU, there is no recertification necessary.

The program includes:

  • Recorded videos
  • Printable PDFs
  • Podcasts
  • Online quizzes

The program consists of 9 modules followed by an online quiz in which you must receive a score of 70% or higher. 

NESTA Lifestyle and Weight Management Certification

The National Exercise and Sports Trainers Association (NESTA) Lifestyle and Weight Management certification offers comprehensive training. The training comes from a reputable institution that can help you to learn the fundamental science and psychology behind nutrition and weight loss. Some of the course topics include healthy eating, tackling triggers, cooking a healthy diet, dietary supplements, fad diets and more.

The certification is available online and via online resources. 

  • Prerequisite: Since this course is considered a CPT CEU, you’ll first need a personal trainer certification.
  • Price: One single payment of $127
  • Program Length: Once you purchase the course, you’ll have unlimited access to the course. However, you’ll need to complete the course within one year of purchase.
  • Recertification Requirements: NESTA does not require recertification for this program.

You’ll need to pass a 100 question non-proctored online exam. If you do not get a 70% or higher after exam attempts, a $95 fee applies to retest.

NCCPT Weight Management Specialist Certification

The National Council for Certified Personal Trainers (NCCPT) offers a Weight Management Specialist Program certification. The program has a focus on the nutritional aspects of weight loss. It uses the psychology behind eating to help clients lose weight and keep it off. You can expect to learn the principles of weight gain and weight loss, energy balance, how to conduct nutrition interviews, the energy content of food, and more.

  • Prerequisite: Since this course is considered a CPT CEU, you’ll first need a personal trainer certification and a valid CPR card.
  • Price: $199 for the exam only, $239 with study materials, and $279 for premium study materials like sample tests and study guides. There may also be an additional proctoring fee for the exam.
  • Program Length: From the date of purchase, you will have 6 months to take your exam. After 6 months, a late fee will be incurred.
  • Recertification Requirements: NESTA does not require recertification for this program.

The program’s exam is done through a live proctor (online or in-person depending on your location). You will be given 120 minutes to pass a 74 question exam with at least a 75% or higher.

AFPA Weight Management Specialist Certification

The American Fitness Professionals and Associates (AFPA) offers a more holistic weight loss approach with their Weight Management Specialist certificate. Topics covered include obesity concepts, metabolic rate, body composition, lifestyle balancing, and more.

  • Prerequisite: You must hold a Nutrition & Wellness Consultant certification, Holistic Nutritionist Certification, or similar certification. You also must be 18 years of age and have a solid understanding of the English language.
  • Price: One payment of $649, or multiple payments over 3, 6, or 12 months using Affirm or PayPal Credit..
  • Program Length: From the date of purchase, you will have 6 months to take your exam. 
  • Recertification Requirements: You are required to earn 16 CEUs during each 2 year certification period. In addition, an $85 fee applies.

The exam requires an 85% or better to pass, and a $75 retest fee applies.

Benefits of a Weight Loss Certification

As a weight loss trainer, you will be able to reach your clients with empathy while using results-oriented science to help them meet their weight loss goals. 

The industry is growing as Americans continue to struggle with obesity – getting the certification means that you are creating a solution to a national problem. The above programs offer world-class knowledge allowing you to help others without resorting to another fad diet. 

With any of these programs, you will be recognized as an accredited weight loss specialist. The programs provided by these agencies are known for training top-rated weight loss specialists to help you achieve success in your career. 

Steps to Become a Weight Loss Specialist

The best online weight loss coach program for you depends on your budget and what you expect to get from the program. Once you’re certified, the steps to become a weight loss specialist are fairly straightforward. 

  1. You’ll need to get professional and general liability coverage to cover your business in the case of any client injuries or other dissatisfactions. This insurance coverage will protect you from any mishaps where clients may choose to sue your business.
  2. Start your business! A helpful course, such as this one from Fitness Mentors, will guide you through starting your new weight loss coaching endeavor. We’ll teach you how to optimize your brand, attract clientele, engage your prospects and close the sale to be on your way to financial freedom.

By getting started today, you are forging a path of success. Choose one of the above top-rated courses to get your weight loss specialist credentials in the near future. Contact Fitness Mentors today for a consultation that will help you determine the path best for you.

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How to Become a Personal Trainer in 5 Simple Steps

how to become a personal trainer

How to Become a Personal Trainer in 5 Simple Steps

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What Cert is Best for You?

We designed this quiz to help you choose the perfect certification based on your learning style and goals.

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Watch Our Video: How to Become a Personal Trainer in 5 Simple Steps

Table of Contents

Have you always wanted to become a personal trainer?

You’re halfway there. But, as with most things in life, wanting is only the first step of the journey.

In order to become a trainer and succeed as one, you need to have the right game plan in place and follow it up with consistent action — just like your workouts. As you’ll see in this guide, there are five simple steps you’ll need to take to become a personal trainer. And we’ll be covering the best ways to tackle each one.

If you are interested in training clients online check out our How to Become an Online Personal Trainer blog.

1. Get Your Prerequisites Completed First

Before you begin with a personal trainer course, you’ll likely need to have a few items checked off before you can get certified. These are:

  1. 18 years or older
  2. High school diploma or GED
  3. CPR/AED certification

Most personal training certification bodies require these items before you sit down for the final exam. Additionally, many companies are requiring the Automated External Defibrillator (AED) Certification along with the Emergency Cardiac Care (CPR), but these certifications can usually be packaged together by the same provider.

The American Red Cross is a popular choice for the CPR/AED certification, and you can check out their website to find classes near you.


What Cert is Best for You?

We designed this quiz to help you choose the perfect certification based on your learning style and goals.

2. Nail Down the Best Certified Personal Trainer Course (for you)

What is the best personal trainer certification?

A better question is “what is the best personal trainer certification for me?” The certification body you choose is a highly subjective decision — and often a confusing one — so here are some questions you can ask yourself before committing to one over another:

How do I learn new concepts best?

Do you understand concepts better when they’re presented in-person with a teacher or can you handle learning on your own?

Personal training education isn’t a one-size-fits-all approach. You actually have several options, including:

  • Certification via accredited US company (self-study)
  • Vocational college (in-person)
  • University programs with Bachelors or Masters (in-person)
  • Unaccredited online options (self-study)
  • Gym program (in-person)

Learn more about the different personal trainer courses.

How much time do you have?

Are you looking to get certified as soon as possible or would you prefer to get a college degree along with your certification? The self-study options are the quickest approach whereas the vocational college and university programs are obviously more long-term.

As you answer these questions, you should also be thinking about the differences between each personal training program.

Here are some answers to some common FAQs about becoming a trainer that may also help you decide which route you want to go:


Do I Need to Go to College to Become a Personal Trainer?


If the thought of becoming a full-time student isn’t something that interests you, you’re in luck.

You don’t need to go to college to become a personal trainer.

While a university program will give you the most in-depth learning experience, including learning subjects that aren’t solely personal-training focused, it comes at a price not everyone can afford, both in time and money.

However, if you have your sights set on becoming a personal trainer and you love school or are already working towards earning a Bachelor’s or Master’s, a college degree can strengthen your expertise and build trust with future clients.

This is especially important in the beginning of your personal training career when you’re still building your client base.

So if you don’t need a college degree, the next question is:


What Kind of Education Do I Need to Be a Personal Trainer?


As we talked about in this guide, there are five education routes you can follow to become a personal trainer:

  1. Certification by a US company
  2. Vocational college
  3. University programs with a Bachelor’s or Master’s degree
  4. Unaccredited online options
  5. Internal gym programs

Each option has its own educational program and certification procedures. By completing one of them, you’ll hold a certification from that institute to teach people as a personal trainer.

Keep in mind, only the first three options on that list are accredited.

Let’s go over the difference between an accredited and an unaccredited program so you know which sounds best for you.

Do I Need to Find an Accredited Program?


An accredited program, such as Fitness MentorsNASM or ACE, means that it has been credentialed by the National Commission for Certifying Agencies (NCCA), National Board of Fitness Examiners (NBFE) or other top accrediting bodies. While there are other personal trainer program credentialing bodies, the NCCA is considered the gold standard.

More importantly perhaps, NCCA-certified personal training programs are generally recognized at most health facilities, meaning if you go with one of these you are almost guaranteed a job at a corporate gym.

Some of the most popular Accredited personal trainer bodies include:


• Fitness Mentors



On the other hand, unaccredited courses may not be accepted by corporate gyms and fitness studios.

Unaccredited courses are usually better for someone who already has an established network of clients through their own training methods and has no intentions of working at a corporate facility.

The majority of potential personal trainers will want to find an accredited program.

You’ll receive a more in-depth education and will be better prepared to find a job once you pass your test.

You can opt for an accredited self-study program, such as Fitness MentorsNASM or ACE, or you can enroll in a vocational college or bachelor’s program at your local college, as mentioned earlier. Vocational schools or colleges will have relationships with accredited certification bodies so you’ll walk away with a degree and your CPT.

Once you select a program, grab a calendar and set your exam date.

3. Choose an Exam Date & Prepare

Picking an exam date is the first major step towards seeing your personal trainer dreams through.


Put it off and you may end up backburnering your goal indefinitely.

That’s why certain programs have you set a date right away for this very reason.

Keep in mind, you should be realistic with your date.

Fortunately, this next section can help you understand the real magnitude of the work so you can adjust your timeline and plan accordingly.


How Long Does it Take to Become a Personal Trainer?


Consider your schedule, current workload, and other obligations before setting a date that’s too close for comfort.

You should give yourself at least three to six months, depending on your certification, to prepare. Plan on committing anywhere from 75-100 hours to doing so.

Here’s a breakdown of the expected study time for each personal training program specifically:

  • NCCPT: 80-100 hours is the recommended study time
  • FITNESS MENTORS: 80 hours is the recommended study time
  • NESTA: You must complete the test within 90 days of requesting the exam voucher so study well before this time
  • ACSM: 3, 6, 12, or 24-month options
  • ACE: Schedule test within 6 months of purchase date, but you can take it before 9 months
  • ISSA: 6 months to complete
  • NASM: Must complete in under 6 months
  • NCSF: Must complete in under 6 months
  • NCSA: 120 days after purchasing exam
  • NFPT: 12 Months after purchasing exam
  • AFAA: N/A

With your target test date in mind, you can then work backwards to plan out how many chapters you’ll need to cover each week and month in order to be best prepared for it.

However, if you want to fast track your certification, without sacrificing how much information you’re learning, use this study schedule to knock it out in just two months:

  • Read one or two hours per day at a minimum
  • Create your own chapter-by-chapter notes from the book/coursework
  • Use study guides to review hand-picked topics for reference
  • Listen to audio lectures to review the information while driving/working out/during down time
  • Take practice tests for each chapter
  • Quiz yourself on 5-10 chapters of the book at a time every few weeks
  • Reread study guides as you build upon new concepts
  • Quiz yourself and document the questions you miss; revisit the sections of the book discussing the topics you didn’t get right
  • Take a quiz every day leading up to the final week of study
  • Sit down for an entire practice exam and write down questions you missed; revisit topics you need a better understanding of
  • Take the official certification exam when you consistently earn at least 85% passing score on practice exams

You can also use study resources to help you work out pre-test jitters while you get a feel for the test’s format.

All this can help ensure you make it to this next (huge) step.

4. Pass Your Exam

There’s nothing better than seeing the words PASS after you submit your personal training certification exam.

But you can only get there if you put in the necessary time reading and studying the material and understanding the concepts.

Practicing test questions and using practice test preps also help increase your chances of passing your exam.

And once you do, you’ll officially be ready to start working as a personal trainer.

5. Land a Job as a Personal Trainer

Before you spend countless hours applying for jobs you may not enjoy, you should take the time to figure out what you really want and think about what gets you excited first.

You’ll save time by only applying to positions that check these boxes. Or, you may decide you don’t want to work for anybody and take a more independent route.

So consider these questions:

  • Do you prefer to work primarily in-person or online?
  • Do you prefer large group training classes or one-on-one sessions?
  • Would you prefer to work for yourself or somebody else?
  • If you prefer to be employed, would you prefer to work in a big box gym, boutique gym, or some other setting?

If you’re looking to gain experience, it can also help to approach the staff where you currently work out to see if there are any openings.

Since you’re already familiar with the place and the staff may be familiar with you, you’ll boost your chances of getting your foot in the door.

The last burning question many soon-to-be trainers have is:


How Much Money Can You Make as a Personal Trainer?

personal trainer salary

The good news is personal trainer salaries have an average median of $58,318 and 10% make over $80,000 per year! 

When you do what you love and you truly help people become their healthiest, happiest selves, your salary may not be your top priority in comparison. But, there is no doubt you’ll be compensated well for all your hard work.

Now that you know what it takes to become a personal trainer, and you understand how to ace all five steps to get there, it’s time to start chasing your dream.

FAQs on How to Become a Personal Trainer

The qualifications most personal training certifications require include: age 18 or older, has a high school diploma or equivalent degree, a CPR/AED certification, and the passing of a certified personal trainer course.

Some personal training certifications, like the Fitness Mentors CPT, can be obtained in a month with rigorous study. Most programs, however, take 3 months or more to complete the coursework, study and pass the final exam.

On average, personal trainers have an average median of almost $60,000 and 10% of trainers make over $80,000 a year.

Becoming a certified personal trainer is not nearly as time-consuming or challenging as other professions. However, a fair amount of studying and dedication are needed to complete a course and grow and build a client base.

A career in personal training typically begins at the gym for most trainers. This is the most ideal place to learn how to train, speak with prospects, and work on your sales technique.

Research suggests one in ten trainers earn six-figure salaries.

Personal trainers can use their skills to perform other jobs such as gym managers, sales managers, fitness writers, workout program developers, and group fitness instructors..

Most gyms require a qualification from a third-party accredited personal training body or their own internal certification for trainers to gain employment.

A personal training certification is not a legal requirement in order to assist others with their fitness goals. However, the safety and wellbeing of clients is a primary concern of the industry as a whole, which is why it is such an important aspect of any certification.

Personal training can be a great part time job. As an independent trainer you are free to charge as much as you’d like, choose your hours, and try to generate as much supplemental income as possible.


Become a Personal Trainer Today

With all this information under your training belt, now’s the time to take action.

Start by knocking out your prerequisites.

Then choose an education route you know you’ll stick with. Work through the rest of the tips in this guide and you’ll be one step closer to passing your certification test and achieving your personal training goals.

If you are interested in getting certified with the fitness industries three most popular certifications, check out Fitness Mentors and our free and premium study guides for NASM and ACE.

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5 Best Health Coach Certifications for 2022


5 Best Health Coach Certifications for 2022

We’ll be taking a closer look at these popular health coach certifications:

  1. ISSA Health Coach Certification (Click for exclusive Promotions)
  2. Fitness Mentors Health Coach Certification (Click for Promotions)
  3. NASM Online Health Coach Bundle (Click for Promotions)
  4. ACE Health Coach Certification (Click for Promotions)
  5. ADAPT Certified Functional Health Coach
  6. AFPA Health & Wellness Coach Certification
  7. Primal Health Coach Program

On your quest to get certified as a health coach you’re likely starting with some of the same questions many prospective students have.

Which health coach certification should I get? How much does a health coach certification cost? What kind of jobs can I get with a health coach certification and how much can I make?

The questions go beyond the above, so we wanted to provide this in-depth guide on the best health coach certifications available dissected by four important factors:

  1. Price
  2. Primary focus of education
  3. Program prerequisites
  4. Program duration

Before we dive into the above four criteria let’s discuss what a health coach is and how to get a health coach certification:

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What is a Health Coach?

Health coaches are credentialed healthcare professionals who provide support and mentorship to clients through personalized food and lifestyle recommendations to help them accomplish health goals. 

How to Become a Certified Health Coach

Step 1: Determine Your Prerequisites

Unlike many other health and wellness certifications, certified health coach bodies have varying requirements for their prerequisites. For example, ACE requires their students to be 18 or older, have a high school diploma or equivalent, and a CPR/AED certification. The Duke Integrative Medicine Program requires a bachelor’s degree or 3-5 years of experience in a medical or allied health field. The AFPA only requires that participants are 18 or older.

In short, there are no uniform guidelines to become a certified health coach; each body will have its own prerequisites that should factor into your decision.

Step 2: Find the Best Health Coach Certification for YOU

The “best health coach certification” does not exist. The decision is an individual one as there is no best option for everyone. Each certification has its pros and cons, education focus, and elements that make the best option different for everyone.

Step 3: Prepare for Your Exam & Pass!

We recommend setting a realistic deadline for your exam date and scheduling it in advance. Students who don’t set a date may suffer from long term procrastination and never end up taking the time needed to prepare. Further, some certification bodies require that you schedule your exam in a certain time period after your initial registration.

Once your exam is complete and you earn your certification, you are ready to start working with clients!

Step 4: Start Working with Health Coach Clients

Once certified, you have the credentials and knowledge needed to take on clients. You can now focus your efforts on marketing your brand or landing a job as a certified health coach and helping others achieve their health and wellness goals.

Now that you know what’s needed to enter the health coach industry, let’s look at some important considerations of each health coach certification to learn the best one for you!

Best Health Coach Certification: An Objective Look into 4 Key Criteria


The costs of each respective health coach certification are not really apples-to-apples. Some courses are much more in-depth than others and this is reflected in their costs. The cost-to-value benefit will greatly depend on the educational nature of the material and what it may mean to your career.

From a pure cost perspective, the ACE Health Coach Certification is the cheapest health coach certification we found at $599. It frequently goes on sale and was actually under $450 at the time of our research. At $699, the AFPA Health & Wellness Coach Certification is the second cheapest. These two bodies are well-known for their personal trainer certifications while the other more expensive options seem to be much more focused on health coaching exclusively.

The most expensive health coaching certification was $9,997, provided by ADAPT Certified Functional Health Coach. The Duke Integrative Medicine Health Coach Professional Training Program and the Primal Health Coach Program are around the same price, at $4,400 and $4,495, respectively. 

ACE Health Coach CertificationBasic- $599 | Plus- $749
Fitness Mentors Health Coach Certification$699 Virtual Health Coach Bundle $999
ADAPT Certified Functional Health CoachAdvance- $9,997 | Monthly- $899
AFPA Health & Wellness Coach Certification$699
Duke Integrative Medicine Health Coach Professional Training Program$4,400
Primal Health Coach Program$4,495

Primary Focus of Education

The below information was taken from the websites of the respective certification bodies. Note that the site’s don’t necessarily have a clean, succinct focus blurb.

ACE Health Coach Certification: Rooted in behavior-change science and the principles of lifestyle medicine, the study and training program addresses all the core competencies of health coaching within a single learning experience. You will learn practical and effective strategies that can be implemented to facilitate lifestyle change and positively impact health and well-being.

ADAPT Certified Functional Health Coach: The ADAPT Health Coach Training Program is a year-long, virtual course that offers instruction in everything you need to establish and grow your coaching career. [The] course gives you the skills you need to help others and change your own life in the process.

AFPA Health & Wellness Coach Certification: AFPA Certified Health & Wellness Coaches help their clients make powerful lifestyle behavioral shifts that lead to: Greater life satisfaction;

Better emotional and physical performance; Less disease. As a Certified Coach, you’ll develop tailored wellness plans for your clients to integrate into their lives and teach clients how to be accountable, follow through, and reach their goals.

Duke Integrative Medicine Health Coach Professional Training Program: Gain an understanding of the science of behavior change, personal health planning, the Wheel of Health, and mindful awareness; Learn the essential elements of Integrative Health Coaching and how to apply them with individuals and groups; Acquire the coaching expertise needed to successfully motivate others to adopt positive behaviors for sustainable health and wellness.

Primal Health Coach Program: Primal health incorporates diet and nutrition within a holistic framework that includes exercise, stress management, sun exposure, and lifestyle behaviors. 


Primary Focus of Education

ACE Health Coach Certification

Behavior-change science and the principles of lifestyle medicine

ADAPT Certified Functional Health Coach

Behavior-change, conflict resolution, “ancestral nutrition,” business and professional development

AFPA Health & Wellness Coach Certification

Behavior-change, emotional and physical performance, disease prevention

Duke Integrative Medicine Health Coach Professional Training Program

Behavior-change, experiential practice, personal health planning, sustainable wellness

Primal Health Coach Program

Nutrition/health education, coaching training, business building, infrastructure for the operation of your practice.

Program prerequisites

As mentioned, the program prerequisites for health coaching certifications vary more than perhaps any other health or wellness certification. Here is what you can expect from each body:

ACE Health Coach Certification: To sit for the ACE Health Coach Certification Exam, you must: 

  • Be at least 18 years of age 
  • Hold a current adult CPR and AED certificate including live skills check
  • Present a current government-issued photo ID with signature (driver’s license, passport or military ID). 

ACE allows requires at least one of the following:

  • Current NCCA-accredited certification in fitness, nutrition, healthcare, wellness, human resources or a related field
  • An associate degree or higher from an accredited college or university in fitness, exercise science, nutrition, healthcare, wellness or a related field
  • A completed health coach training and education program approved by the National Board for Health and Wellness Coaches (NBHWC)
  • A minimum of two years of documented work experience in coaching, leading, designing, implementing, or facilitating one or more of the following: behavior or lifestyle change, exercise, wellness, nutrition, or physical activity

ADAPT Certified Functional Health Coach: You automatically qualify for ADAPT if you; have a professional license, certification, or associate’s degree or higher in any healthcare or wellness-related field, or; have at least two years of full-time work experience in a healthcare or wellness-related field.

Prospective students can also fill out an eligibility form if they do not meet the above requirements. 

AFPA Health & Wellness Coach Certification: Qualification for the AFPA entails:

  • Be at least 18 years of age.
  • Have a solid understanding of the English language.

Duke Integrative Medicine Health Coach Professional Training Program: Applicants to the Duke program must hold a minimum of a bachelor’s degree, which may be in any field of study. Exceptions may be made for those with 3-5 years of experience in a medical or allied health field such as medicine, nursing, physical therapy, health education, exercise physiology, psychotherapy, or nutrition.

Primal Health Coach Program: Primal health has no prerequisites whatsoever.


Program prerequisites

ACE Health Coach Certification

18 years old; hold a current CPR/AED*

ADAPT Certified Functional Health Coach

2-years full time work experience in healthcare, or; a professional license, certification, or associate’s degree or higher in healthcare

AFPA Health & Wellness Coach Certification

18 years old

Duke Integrative Medicine Health Coach Professional Training Program

Bachelor’s degree, or; 3-5 years of experience in a medical field

Primal Health Coach Program


Program Duration

ACE Health Coach Certification: The ACE program is self-paced although preparation usually takes 80 to 100 hours. The exam is good for 6 months from the purchase date of your study program. 150 Questions (125 scored and 25 experimental questions) are on the exam. 

ADAPT Certified Functional Health Coach: The ADAPT program is a year-long program with an estimated time commitment of 10 to 12 hours per week

AFPA Health & Wellness Coach Certification: The AFPA program is self-paced however students will need to complete the exam within six months of enrollment. 

Duke Integrative Medicine Health Coach Professional Training Program: Duke offers both an in-person course and an online course:

  • In-person: this course totals eight days of two, 4-day modules, six to eight weeks apart.
  • Online: the online course is 18-weeks and is comprised of 16 live, 3-hour webinars, once a week.

Primal Health Coach Program: The Primal program is self-paced and consists of 20 comprehensive chapters that are estimated to take 60 to 100 hours to complete.

FAQS About Health Coach Certifications

Do health coaches need certification?

While anyone can say they are a health coach, only certified health coaches will be able to showcase the credentials, education, and support from third-party organizations dedicated to ensuring proper client care and results. Further, getting a job with a health coach certification will be much easier to obtain. 

Do health coaches need college degrees?

Health coaches don’t need college degrees for some certifications, while others do require them.

How much is a health coach certification?

Health coach certification costs range from $600 to nearly $10,000. These costs vary depending on the length, curriculum, and prestige of the course.

How long does it take to become a certified health coach?

Many health coach certifications can be obtained in as little as three months. Other courses may take up to a year.

Where can you work with a health coach certificate?

There are a number of career opportunities available to certified health coaches including those within college and university settings; within wellness centers and gyms; within corporate wellness programs; within weight loss programs; at training centers; and as entrepreneurial ventures such as within a consulting capacity.

What do Certified Health Coach Salaries look like?

According to Glassdoor, the average base pay for a Certified Health Coach is $46,764. More experienced health coaches can expect to make upwards of $70,000 a year.

Health Coach Certification Takeaway

According to data from the BLS, the health coach job market is likely to grow 11% over the next decade, making it a great option for in-demand work. As health and wellness continues to dominate conversations around the US and the world, certified health coaches will always be needed to help implement positive change amongst individuals and groups. 

To get into this high demand market, you first need to get certified. With the information above determine the best health coach certification for your career goals and start your career path with confidence and a sound background in which to help clients.

If you need help determining which health coach certification is right for you, leave a comment or reach out to us directly.

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