Altered reciprocal inhibition is a concept every fitness enthusiast, personal trainer, and rehabilitation professional must understand deeply. Whether you are chasing athletic peak performance, working through an overuse injury, or simply...
Category: Fitness Certifications
All our posts about various fitness certifications, not including personal training. We have guides about the most popular fitness certifications out there. Read on!
But if you want to go beyond personal training and train others by becoming a running coach, you'll need to get certified.So which type of running coach certification should you...
This article will answer some of the most common questions about life coaching certification, including what it entails, how to get certified, and the different types of certification available. We'll...
As an indoor cycling instructor, you get to help others better their lives through exercise. Since 1 in 4 adults don’t meet the global exercise levels they should, becoming an...
Top 5 Best pilates training programs online International Sports Sciences Association (ISSA) - Pilates Instructor CertificationBalanced Body - Pilates Instructor TrainingBasi Pilates - Pilates Instructor TrainingCore Pilates - Pilates Instructor...
In this guide, we'll talk about what a master personal trainer is and compare these four certifications:Master Trainer Certification from the International Sports Sciences Association (ISSA)Master Trainer Certification from the...
![How To Become a Bodybuilding Coach in 2026 [And Our 3 Top Certs]](https://www.fitnessmentors.com/wp-content/uploads/2021/04/How-To-Become-a-Bodybuilding-Coach-in-2021-And-Our-3-Top-Certs-300x169.jpg "How To Become a Bodybuilding Coach in 2026 [And Our 3 Top Certs] 6")
Personal trainers' need is on the rise, with the job outlook growing by 15% over the next ten years, which is much quicker than average. With this comes the need...
Group fitness has exploded in popularity, and for good reason - it’s energizing, social, and incredibly motivating. There’s something powerful about sweating it out alongside others who share your drive...
If you are considering getting your group fitness certification here are a few statistics that backup your decision:Over 22 million attend group fitness classes each year[*]85% of group fitness members...
With this accelerated rise in the demand for virtual fitness comes the need for online yoga instruction. But all training is not created equally.Here, we'll explain how to become a...
With this comes the increasing need for personal trainers and coaches, including certified strength and conditioning specialists. There is no better time than now to pursue your coaching dreams and...
Why TRX Certification Might Be the Game-Changer Your Fitness Career Needs Walk into almost any gym today and you’ll likely see straps dangling from a rack, door, or ceiling beam....
