Free resources to get you on your way to becoming a Personal Trainer.

Most new trainers rush the first session. The client is excited, you want to give them a workout that justifies the money, and the assessment gets compressed into a five-minute

What Does a Collaborating Physician Do for a Weight Loss Clinic? As a personal trainer it’s important to understand that weight loss clinics may offer nutrition counseling, health coaching, laboratory testing,

Neck pain has quietly become one of the most common complaints of modern life. Between hours spent hunched over laptops, scrolling on phones, and sitting in less-than-ideal chairs, it’s no