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Free NASM CPT Study Guide

Welcome to Fitness Mentors Free Resources page for the Certified Personal Trainer Test. Our goal is to assist you in passing your CPT. Below is some great information to help you study, and if you need further assistance call us as were always open to answering your questions (424) 675-0476. Happy Studying!

Also available from Fitness Mentors, our premium Study Guide for the NASM CPT 6 Exam, boasting a 99% pass rate!

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Check out the below video for 5 Secrets for Passing Your NASM CPT.
Bonus: Download your free 5-secrets PDF guide below!

Easy-to-follow curriculum

Easy-to-follow, step-by-step curriculum, with career and exam readiness as the primary focus.

6th Edition Study Guide

Free Study Guide for the NASM CPT Exam Chapter 1 – The Scientific Rationale for Integrated Training

Free Study Guide for the NASM CPT Exam Chapter 2 – Basic Exercise Science

Free Study Guide for the NASM CPT Exam Chapter 3 – The Cardiorespiratory System

Free Study Guide for the NASM CPT Exam Chapter 4 – Exercise Metabolism and Bioenergetics

Free Study Guide for the NASM CPT Exam Chapter 5 – Human Movement Science

Free Study Guide for the NASM CPT Exam Chapter 6 – Fitness Assessment

Free Study Guide for the NASM CPT Exam Chapter 7 – Flexibility Training Concepts

Free Study Guide for the NASM CPT Exam Chapter 8 – Cardiorespiratory Fitness Training

Free Study Guide for the NASM CPT Exam Chapter 9 – Core Training Concepts

Free Study Guide for the NASM CPT Exam Chapter 10 – Balance Training Concepts

Free Study Guide for the NASM CPT Exam Chapter 11 – Plyometric Training Concepts

Free Study Guide for the NASM CPT Exam Chapter 12 – Speed, Agility and Quickness Training

Free Study Guide for the NASM CPT Exam Chapter 13 – Assessments, Training Concepts, and Program Design

Free Study Guide for the NASM CPT Exam Chapter 14 – Integrated Program Design and the OPT Model

Free Study Guide for the NASM CPT Exam Chapter 15 – Introduction to Exercise Modalities

Free Study Guide for the NASM CPT Exam Chapter 16 – Chronic Health Conditions and Physical or Functional Limitations

Free Study Guide for the NASM CPT Exam Chapter 17 – Nutrition

Free Study Guide for the NASM CPT Exam Chapter 18 – Supplementation

Free Study Guide for the NASM CPT Exam Chapter 19 – Lifestyle Modification and Behavioral Coaching

Free Study Guide for the NASM CPT Exam Chapter 20 – Developing a Successful Personal Training Business

Free Download: Free Study Guide for the NASM CPT PDF

CHECK OUT THE SAMPLES OF OUR PRACTICE TESTS, AUDIO LECTURES AND STUDY GUIDE FOR THE NASM CPT EXAM.
Need More Help? Check out the definitive Fitness Mentors Study Guide for the NASM CPT 6 Exam, or call us! (424) 675-0476 or Email Eddie@FitnessMentors.com

5th Edition Study Guide

Free Study Guide for the NASM CPT Exam Chapter 1 – Introduction to the Fitness Profession

Free Study Guide for the NASM CPT Exam Chapter 2 – Career Directions in Sport, Health, and Fitness

Free Study Guide for the NASM CPT Exam Chapter 3 – Disciplines of Functional Biomechanics

Free Study Guide for the NASM CPT Exam Chapter 4 – The Human Movement System in Fitness

Free Study Guide for the NASM CPT Exam Chapter 5 – Client-Based Nutrition Sciences

Free Study Guide for the NASM CPT Exam Chapter 6 – Concepts of Integrated Training

Free Study Guide for the NASM CPT Exam Chapter 7 – Navigating the Professional Fitness Environment

Free Study Guide for the NASM CPT Exam Chapter 8 – Client Acquisition and Consultations

Free Study Guide for the NASM CPT Exam Chapter 9 – Executing Formal Fitness Assessments

Free Study Guide for the NASM CPT Exam Chapter 10 – Initializing Program Design

Free Study Guide for the NASM CPT Exam Chapter 11 – The Optimum Performance Training Model: Applying Stabilization

Free Study Guide for the NASM CPT Exam Chapter 12 – The Optimum Performance Training Model: Applying Strength

Free Study Guide for the NASM CPT Exam Chapter 13 – The Optimum Performance Training Model: Applying Power

Free Study Guide for the NASM CPT Exam Chapter 14 – The Optimum Performance Training Model: Every Day

Free Study Guide for the NASM CPT Exam Chapter 15 – Exercise Technique

Free Study Guide for the NASM CPT Exam Chapter 16 – Behavior Change Strategies for Client Results

Free Download: Free Study Guide for the NASM CPT PDF

ALSO, CHECK OUT FREE SAMPLES OF OUR PRACTICE TESTS, AUDIO LECTURES AND STUDY GUIDE FOR THE NASM CPT EXAM.

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CHECK OUT THE SAMPLES OF OUR PRACTICE TESTS, AUDIO LECTURES AND STUDY GUIDE FOR THE NASM CPT EXAM.

Need More Help? Check out the definitive Fitness Mentors Study Guide for the NASM CPT 6 Exam, or call us! (424) 675-0476 or Email Eddie@FitnessMentors.com

I just passed my NASM CPT exam and owe it all to Fitness Mentors. With so much information to cover and study, overwhelmed would be a major understatement to what I was experiencing at the beginning of my journey. Thanks to the audio lectures, practice quizzes and tests, I was able to focus on the most relevant information. I am beyond thankful to Eddie and the Fitness Mentors team in providing this service to aspiring fitness professional. I cannot recommend enough!
Elbert
NASM CPT
Fitness Mentors is the best! I could not have passed the NASM Personal Trainer Certification without it. Listening to the content as read by an actual fitness professional was the best choice I could have made. Thanks for everything!
John D.
NASM CPT
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