NASM CPT Review: Costs, Exam, Salary, How to Become a CPT & More

NASM Certification and NASM Personal Training Review
The cover of the NASM CPT Personal Trainer Textbook

As an aspiring personal trainer, there is a good chance you’ve considered a NASM certification to add to your list of professional accolades. There’s good reason too, NASM is considered to be a global leader in credentialing fitness professionals, and their wealth of certifications will prepare you for a promising career in personal training or one of their other areas of specializations.

Below is a NASM certification review from an actual certified NASM CPT (me), and an overview of the NASM company, the NASM CPT and other certifications, some notes on the ever popular NASM OPT model, and lots of other important information on costs, reviews, salaries, and your next steps should you choose to pursue a career with NASM.

If you are interested in becoming an Online Personal Trainer check out our How to Become an Online Personal Trainer blog.

BONUS!

If you want our NASM CPT Study Course completely free click here.

Why I am qualified to recommend top personal trainer certifications

The Best Personal Trainer Certification Programs

Hi, I’m Eddie Lester, the founder and CEO of Fitness Mentors. I’ve been a personal trainer for nearly two decades and have eight personal training certifications. In addition, I teach the NASM at a local college and helped develop NASM’s 900 credit hour university curriculum, making me highly familiar with the educational materials and learning styles NASM provides.

Myself and the team at Fitness Mentors have focused our careers on educating students to pass the NASM CPT Exam so I hope this blog helps you make the best decision for your career.

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What is NASM?

NASM stands for the National Academy of Sports Medicine, a 30-year old company best-known for their Certified Personal Trainer (CPT) program. Within the last 10 years, NASM has certified and recertified more personal trainers than any other personal training company, helping nearly 200,000 obtain, or maintain, their CPTs all across the globe. 

NASM is also NCCA-accredited, meaning they have the National Commission for Certifying Agencies credentials, the first standards ever developed to ensure a fitness certification body has the essential elements of a high-quality program.

As a personal trainer, the global recognition and the NCCA-certification are important factors in choosing NASM as a potential candidate for your fitness education, along with utilizing the best NASM Study Tools.

 

NASM Reviews CPT, CES, PES, CNC

NASM Programs

Like other fitness certification bodies, NASM is best-known for its Certified Personal Trainer program. However, they also provide a number of other specializations that are worth mentioning.

The NASM CPT is based on an evidence-based training model preparing students for real-life situations. In addition to learning and understanding complex scientific principles, students will use NASM’s proprietary Optimum Performance Training™ (OPT™) model, a systematic system that helps you train in various areas including: Flexibility, Cardiorespiratory, Core, Balance, Power, and Strength.

Cost: $849 (Fitness Mentors Exclusive for the cheapest coursework)

The Certified Nutrition Coach Certification is their newest program that helps trainers explain to clients the true nutritional content of what they are eating and help them understand why they should, or shouldn’t, be eating it. This course will allow your clients to understand how to interpret food labels, select appropriate portion sizes, and eat healthy. This course also goes into detail around effective strategies to create and help your clients adhere to a nutrition program.

Course Cost: $899

The NASM CES is a specialization that can be applied to reduce muscular dysfunction and help you correct common movement issues. The corrective exercise continuum includes four areas, including: Inhibit, Lengthen, Activate, and Integrate. 

Exam Cost: $449 (includes course materials)

The NASM PES is designed to make athletes stronger, faster, and tougher. It uses approaches that are common in professional sports as well as exercise techniques and programs that are designed to maximize performance and minimize sports-related injury. 

Exam Cost: $449

The Behavior Change Specialization goes beyond the training elements and takes a deeper dive into motivational strategies. After completing this program, you’ll have the skill sets needed to determine your clients’ barriers to change, and design programs around their specific personalities.

Course Cost: $499 (Includes course materials and exam)

The Group Personal Training Specialization is a course that helps trainers design, develop, and deliver successful group fitness training programs. In addition to the physical fitness elements of this course, trainers will also learn how to develop strategic business plans around group fitness.

Course Cost: $499

The Weight Loss Specialization uses NASM’s OPT Model to help you design weight loss programs and develop strategies to assist clients in implementing a healthier lifestyle.

Course Cost: $499

The Women’s Fitness Specialization helps trainers become more effective at training women of all body types and ages. In addition to specific nutrition recommendations, it also involves exercise and small group training coursework.

Course Cost: $299

For trainers who want to capitalize on the growing exercise demand for people aged 6 to 19, the Youth Exercise Specialization helps kids focus on sports, increase their physical fitness levels, and lose weight.

The Senior Fitness Specialization is designed to help trainers focus their exercise programs on the specific needs of seniors. This coursework includes helping seniors reduce risk, preserve independence, helps you to understand the aging process, and helps you understand the limitations of an older group of clients.

Course Cost: $199

The Golf Fitness Specialization is designed for the trainer who wants to help golfers be fit with corrective exercise strategies. While much of the focus is on injury-prevention, it also involves helping clients improve driving distance, how to increase head speed, and how to lower scores from a fitness perspective.

Course Cost: $199

The MMA Conditioning Specialization caters to the growing group of mixed martial artists who want to better condition their bodies to the rigors of MMA. It involves system design around individuals as well as group courses, and also includes nutritional and supplement guidance.

Course Cost: $299

If you want to learn more about the various specializations and my personal thoughts on them, refer to this guide on  NASM Personal Trainer Certifications.

NASM OPT Model

NASM has pioneered what is called the Optimum Performance Training (OPT™) model, a comprehensive training system that is heavily versed in scientific, evidence-based research. According to NASM, the emphasis on science makes OPT ideal for program design and delivering consistent results.

Through the improvement of functional abilities including strength, balance, power, flexibility, core stabilization, and cardio endurance, this program helps clients from a wide variety of body types and ages increase muscle mass, reduce body fat, and improve overall health.

OPT takes into account the individual and their needs, but also the environment in which they are performing. The program is not just for athletes, but also for seniors, the clinically obese, or those populations with special needs.

It starts with an assessment of goals, needs and abilities, and takes a look at a client from the front, back, and side to evaluate the kinetic chain to make sure they are moving how they should be moving. With this information, trainers can then determine what exercises they should be doing to help clients’ reach their goals.

The program is made of five phases split into three levels — stabilization, strength, and power:

  • Phase 1: Stabilization Endurance
  • Phase 2: Strength Endurance
  • Phase 3: Hypertrophy
  • Phase 4: Maximal Strength
  • Phase 5: Power

Trainers should know that they don’t need a background in kinesiology or exercise science; they will learn all of this in their CPT and touch on it in additional certifications.

NASM Certification Cost

NASM has multiple study options for aspiring trainers and they really boil down to choosing the one that is right for you. The main NASM certification that people want to know about is the NASM Certified Personal Trainer (CPT) certification. For the others, you can see the costs above.

NASM, at the time of this writing, has four study options to choose from:

  1. Self-Study $849 (Click here for 30% Off)
  2. Premium Self-Study $1149 (Click here for 30% Off)
  3. All-Inclusive $1799 (Click here for 30% Off)

Each option offers progressively more study assistance and assets that will help you pass the test. If you want the best NASM study materials, created by college level NASM instructors who take the exam every year, check out our Free NASM CPT Study Course

These guides are the best on the internet and will help you save a considerable amount of time compared to NASM’s study packages. Our students boast a 99% pass rate, making the choice to utilize Fitness Mentors’ study materials a no-brainer!

Wondering how the NASM CPT stacks up against other CPTs in terms of cost? We put together an in-depth look at the best personal trainer certifications and did cost comparisons. Here’s how it compares to the other major personal trainer certification bodies:

 
Price Graph

As you can see, the NASM CPT is the most expensive (considering exam and study materials) of all the major certification bodies. NASM is also considered to be the most popular of these brands, and there is a certain amount of prestige that goes along with their certification.

At the same time, there are other options you should be weighing in addition to cost. For example, you should also take into consideration CEU requirements, the primary focus of education, and perhaps most importantly, if the place you want to work accepts the certification you are leaning towards.

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NASM Certification Reviews

The NASM Facebook page shows that NASM has an average review rating of 8.2 out of 10. While this is a generally favorable average, I’d encourage you to speak with some NASM trainers to gauge their experience with the test, their studies, and how a NASM CPT played into their careers.

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NASM CPT Salary

In the aforementioned blog post we did on the Best Personal Trainer Certification, we evaluated the average income of NASM, ACE, ACSM, NSCA, AFAA, and NCSF personal trainers. This data was pulled from reputable websites where registered users self-report their income.

The top tier of these incomes was with NASM, at $41,598 annually. It was followed closely by ACE at $41,546. The others were below the $40k a year annual salary. The important thing to note is that these are just averages; your ability to be successful greatly depends on your business acumen and less about the words after your name. Regardless, it is interesting to note that on average, NASM trainers make the most.

CPT Average Income

How to Get a NASM Certification

The NASM website claims that you can get your NASM CPT in as little as 10 to 12 weeks. To be eligible, you need to meet the following criteria:

  • Be at least 18 years of age 
  • Hold a current cardiopulmonary resuscitation (CPR) and an automated external defibrillator (AED) certification

From there, you simply sign up for one the aforementioned study programs on the NASM website and begin studying, then schedule a time to take the exam once you feel prepared. How do you know if you’ll be prepared? The Fitness Mentors Online Course for the NASM CPT Exam comes with a pass guarantee, so that is a good place to start.

If you have any questions, please leave them in the comments below and I will get to them as soon as possible.

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Personal Trainer Stats 2020

Personal Trainer Stats
Personal Trainer Stats 2018

Personal Trainer Stats 2020

2019 is a great year to get into personal training in the United States. Many personal trainers enjoy the profession because they get to help people transform their lives everyday as well as work in a relaxed environment that promotes health and fitness.

With the right amount of training and a notable personal training certification under your belt, you can capitalize on the job growth of this market, attractive pay, great quality of life and need for health and fitness professionals in this amazing field.

Let’s check out some of the personal training stats mentioned in the infographic to show why now is the right time to get your personal training certification and start your personal training career.

330,000 Personal Training Jobs Forecasted by 2026

According to the U.S. Bureau of Labor Statistics the number of personal training jobs in the United States is slated to grow about 10 percent until 2026. The government also reports that many of these trainers work in health clubs, fitness or recreation centers, gyms, country clubs, hospitals, group fitness studies, resorts and at clients’ homes.

The median pay mentioned on the Bureau’s website ($38,160) is a bit dated and varies from the pay mentioned on the following stat which is significantly more than the income listed from 2016.

$58,318 Median Annual Income of Personal Trainers

Salary.com reports that the national average for full-time personal trainers in the United States is $58,318. This means that half of the people who become personal trainers can expect to make $58,318 per year, with the upper echelon reaching as much as $83,770 per year. This website allows you to sort more specific salary data by zip code and is a good resource for determining what you may be able to make in your local city. We also performed our own research on personal trainer salaries, check it out.

It is worth noting that personal trainers with over three years of experience tend to make between $53,472-$61,698 a year, meaning that the more time you put in the more you are likely to make. Fitness Mentors recommends progressing your personal training career by getting additional personal training certifications such as the Pain Management Specialist certification or the Special Populations Exercies Specialist certification. These additional certifications will provide you with more knowledge and make you more valuable to clients.

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Personal Trainer Quality of Life

An older but still relevant assessment of personal trainers revealed that it was regarded as the 18th best job in America. The variety of settings in which personal trainers can work was attributed to one of the most important factors for ranking it so high on the list. In addition to the diversity of work, CNN gave high grades to personal trainers in the areas of Personal Satisfaction (B), Low Stress (A), Benefit to Society (A) and Flexibility (B).

What better ways to represent these fields than with Kayne, the Dalai Lama, Einstein and Gumby?

Obesity in America: Sad but True

Personal trainers are in a unique situation to lend themselves to the increasing obese population in America. At more than one-third, this group of people will likely contain a large segment that is interested in improving their health and fitness. As personal trainers are knowledgeable in fitness and increasingly nutrition, they can be a great resource for obese American’s looking for change.

Get Your Personal Training Certification

Fitness Mentors specializes in helping personal trainers get certified and prepare for the FM-CPT, NASM-CPT or ACE-CPT Exams. The previous certifications are the biggest and most highly recognized personal training certification bodies in the country. Once you make the decision to become a personal trainer, utilize all of our free and premium resources to help you start the career of your dreams!
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Online Personal Trainer Certification: 5 Tips to Get Certified in 2 Months

Online Personal Trainer

You’d probably agree with me when I say:

There are no shortcuts to fast and credible personal trainer certifications.

Or, are there?

As it turns out, there are some great ways to get a personal trainer certification, fast. And I’m not talking about those crappy, fake certifications you may have come across from the vast stretches of the interwebs.

I’m talking about a real, accredited, personal trainer certification that will get you a job at most gyms and into a personal training career that you love.

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Get Your Prerequisites in Order

Before you can tap into the personal training field you’ll need to get some things in order that most online personal trainer certification bodies require. For most of these agencies, you’ll need to check off the following three things:

  1. 18 years or older
  2. High school diploma or GED
  3. CPR/AED certification

More companies are requiring the Automated External Defibrillator (AED) Certification along with the Emergency Cardiac Care (CPR), but these certifications are usually given together. American Red Cross is one of the primary providers of these courses and you can find a CPR/AED class near you to satisfy this necessary requirement.

Note that you don’t always have to have CPR/AED certifications to purchase most online personal trainer packages (to start your studies), you’ll just need it to become official once you do sit for the final exam.

2

Choose the Best Online Personal Trainer Certification for You

In a previous post of mine on the “best personal trainer certification” I conclude the blog post with a note that the decision is very subjective and there are certain certifications that may be better-suited for certain individuals. The major factors I find that influence which online personal training certification you go with includes:

  • Accreditation
  • Price
  • CEU requirements
  • Pass rate
  • Average income of trainers

At the time I wrote that post, there was one option that I did not include because it did not yet exist. That option is the Fitness Mentors’ Online Personal Trainer Certification. As you’ll learn, it is actually the only truly and fully online, accredited online personal trainer cert. More on why this is important in tip three.

3

Choose a Course that is Truly Available Online from Start to Finish

If you have begun to look at your available options for a CPT, you probably understand that you can begin to order study materials and start gaining the knowledge you need to pass the final exam with the swipe of your credit card.

What you may not be aware of, however, is that once you are ready to schedule the exam, you have to take the following, sometimes inconvenient, steps:

  1. Register for an exam
  2. Wait for the next available exam slot
  3. Drive to the physical exam location

This is not even taking into consideration what happens if you try to reschedule an exam, if you are an international student, or if you fail the exam.

The long and short of understanding all the above is this:

You want the fastest, most convenient route to becoming a certified personal trainer.

Anything that detracts from that — such as having to attend anything away from the comfort of your home — can significantly delay how quickly you are able to become certified. This is partly why the Fitness Mentors Online CPT was created; the fitness industry needed an accredited, purely online option for aspiring trainers to get certified with.

4

Ensure You are Fully Prepared with Appropriate Study Guides, Practice Exams, and other Study Aids

If you are going to go through the trouble of getting a CPR/AED and buying personal trainer certification books or study materials, you might as well ensure that you pass the exam the first time around (some personal training certs charge as much as $435 to retake an exam).

For example, Fitness Mentors has created a wealth of study materials ranging from free study guides, premium study guides, audio lectures, and even practice tests to help students prepare themselves the best way possible for their exams.

Study materials that are created by previous exam takers are always helpful. There are usually a wealth of blogs online that feature stories of how people prepared for their personal trainer exam and what questions threw them into a frenzy. I encourage you to read up on these types of blogs and to look into some premium study materials that make studying and learning the material easier, and most importantly, quicker to digest.

5

Set Up a Study Schedule to Retain as Much Information as Possible as Quickly as Possible

If you are setting out to study, take, and pass your online personal trainer certification course in two months, be honest with yourself in terms of how much time you can actually give yourself to studying each day.

Personal trainer certs are not made to be walks in the park; there is a lot of complex biological, programming, and business application information to learn. Truth be told, it can be pretty hard but only if you don’t study and prepare yourself the right way.

But you’re not going to have that problem are you?

As a former college professor who helped students study and prepare for their CPT, I’ve found that a dedicated student can begin studying and be prepared to take (and pass) the CPT in as little as two months.

Here is a basic outline of the strategy you can use to accomplish the same.

How to get a CPT in 2 months:

  • Dedicate yourself to reading 1-2 hours per day
  • Create your own chapter-by-chapter notes from the book/coursework
  • Use study guides to review hand-picked topics for reference
  • Use audio lectures to review the information (while driving/working out/during down time)
  • Take practice tests of each chapter
  • Quiz yourself on 5-10 chapters of the book at a time every few weeks
  • Reread study guides as you get deeper into the book
  • Quiz yourself and document the questions you miss; revisit the sections of the book of the topics you’ve missed
  • Quiz yourself lots leading up to the final week of study
  • Take a entire practice exam and write down questions you missed; revisit topics you’ve missed
  • Take official certification exam once you consistently get 85% passing score on practice exams

Get Your Online Personal Trainer Certification Started Today

There is no better time than now to get started on your personal training career. Personal trainers are consistently marked as professionals with exceptional work/life balance, with jobs that have flexible working hours, have growth potential of 13% by 2022, and just generally are more fun careers to begin with.

If you have any questions about the best online personal trainer certification option for you, your experience studying online, or anything else related to online CPTs, please let me know in the comments.

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The 13 Best Personal Training Books: Quickly Become the Best PT You Can Be

Personal Trainer Books

Most of these books are personal trainer-specific, meaning they were written specifically for you. I did include a few industry-agnostic books in the mix just to provide some insight into other valuable personal training skillsets. I placed them into categories, including:

  • Business, Sales and Marketing
  • Flexibility and Pain Management
  • Strength and Hypertrophy
  • Power, Olympic Lifting, Athletic Performance
  • Nutrition
  • Personal Development

What makes me qualified to recommend personal training books you ask? Well, I’ve written my own for starters, Business and Sales: The Guide to Success as a Personal Trainer, and I was a former college personal training professor, meaning I was forced to read many books on the topic, on top of wanting to.

But I digress, my pain is your gain. You only have to read 13 rather than the 100’s of others out there, and you should come out better for it. After you read some or all of these books, you’ll:

  • Know how to start and maintain a profitable personal training business
  • Sell personal training to potential clients to keep a robust rolodex and the money to buy a Rolex
  • Gain physical, technical, and anatomical insight into all types of training so you’ll be able to help nearly any client with any goal
  • Understand how to incorporate nutrition into your deliverables so you can be the ultimate client resource

My hand-picked list of personal trainer books includes:

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Business, Sales and Marketing

Business and Sales: The Guide to Success as a Personal Trainer – Eddie Lester

Written by yours truly, this book was created based on my experience helping more than 4,000 trainers achieve their financial goals while training. The book starts with fundamentals like getting a personal training certification and covers sales, business checkpoints, and marketing.

Little Red Book of Selling – Jeffrey Gittomer

Short and sweet, this book on selling can be applied to selling personal training as well. This book focuses less on how to sell and more on why people buy. I like this book because it includes buyer excuses and how to overcome them.

Flexibility and Pain Management

Becoming a Supple Leopard – Dr. Kelly Starrett

A must-read for the personal trainer who loves to learn about human movement. Ever wondered how to help your clients unlearn bad habits when squatting, snatches, or muscle-ups? Learn to work around range of motion issues, break down the areas of the body that restrict movement, and reclaim the mobility of you and your clients.

Strength and Hypertrophy

Strength Training Anatomy – Frederic Delavier

Put your old high school anatomy book away and pick up this one designed for personal trainers. This book is beneficial for those who want to see what is going on under the skin – bones, ligaments, tendons, and connective tissue. This book is described as “having an x-ray for each exercise,” providing you the ultimate in how you can improve your training to build strength in your clients quickly.

Get Buffed I-IV – Ian King

A four-part series, the Get Buffed books will help you take on those clients whose sole purpose in life is to get huge. While the title can be a bit geared towards the serious bodybuilder, there are also a whole bunch of tips and tricks for those who want strength and/or advice on leaning out.

Power, Olympic Lifting, Athletic Performance

Olympic Lifting: A Complete Guide for Athletes and Coaches – Greg Everett

“The best book on Olympic weightlifting” is what the VP of the Pacific Weightlifting Associated called this book. A comprehensive guide, it is geared to not only athletes, but coaches and trainers who benefit from progressions, error correction, programming, competition, warm-ups, and more.

Essentials of Strength Training and Conditioning – Thomas Baechle

The preferred book for the preparation of the Certified Strength and Conditioning Specialist (CSCS) exam, this five-part book covers an all-inclusive application framework, a program design section, and real-world examples for organizational and administrative (i.e. trainers) professionals in which to operate a specialist program.

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Nutrition

Good Calories, Bad Calories – Gary Taubes

I like this book because it sheds light on the ideas of what is considered to be a healthy diet and dismantles them. A truly eye-opening read, this book changed the way I think about diet, how I make recommendations to clients on nutrition, and that the energy sources we take in are all about the varieties and not so much the number of calories. It gets heavy into the fat and carb debate, which you can use to educate clients on better eating habits backed by evidence.

The Protein Power Lifeplan – Michael Eades

Much of the content of this book is based on the authors’ reference to man’s meat-eating days. A true reference to what many call the “original Paleo diet,” The Protein Power Lifeplan contains no recipes but does contain lots of science, research references, and medical advice opposition.

Wired to Eat – Robb Wolf

Written by a former research biochemist and powerlifting champion, Robb Wolf has championed a book that provides weight loss solutions based on personal genetics as they pertain to diet and metabolism. For the trainer, this book will help you individualize your nutritional planning and help you to repair your clients’ appetites, making you the shining light on custom dieting.

Personal Development

Know: A Spiritual Wake-Up Call – Royce Morales

I recommend this book because it shines the light on our ability to understand how to transform one’s life. As a personal trainer, this is often what you are doing, or, at the very least, selling. After reading Know, you’ll gain some insight into how to bring out the power of intention in yourself as well as be able to see it in your clients to help them achieve their personal goals.

The 4-Hour Work Week – Tim Ferris

Personal trainers often gravitate to the industry because of the quality of life benefits the career affords. One of these benefits is hours worked per week, which tends to sit well below the 40-hours of most other American’s. The most popular book on this list, the 4-Hour Work Week provides a blueprint to a luxury lifestyle with high-income and lots of free time as its backbone.

Jump into a Book Today and Excel Your Career

Many of the books on this list are under $20, a small price to pay for a ton of knowledge. Why go through the challenge of becoming an awesome personal trainer when you can learn from the experience of others and quickly apply it to your business model, clients, and your own workout routines? I hope you enjoy this list and please let me know in the comments if you have any solid recommendations that didn’t make it here.

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How to Transition from Gym Trainer to Private Personal Trainer

Private personal trainer

The need to get in shape, build muscle tone, and live a healthy lifestyle has been trending since 2009. Regardless of whether you’re trying to improve yourself, or trying to improve others, the market is changing.

The worldwide survey of worldwide fitness trends continues to show more people are getting into strength training, regardless of whether it’s with weights, high intensity workouts, or bodyweight training. This change in the market creates a perfect opportunity for budding entrepreneurs.

Back in 2012, a study showed that 25.4 million people already owned home gym equipment. In my experience, people that have an exercise bike, a weight set, or rowing machine at the touch of their fingers, probably don’t utilize it and still have it sitting in their garage or basement. The key is to find this market niche and show them how they can put their previous investment, wipe the dust off, and put it to good use with a little help from their personal trainer.

Number of participants in home gym exercise in the United States from 2006 to 2013 (in millions)*

home exercise market
Source: Statista
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Why Should People Opt for Home Workouts?

Time-Saver: If you’re pressed for time, an effective at-home workout could be completed in only 30 minutes. A more thorough session could last upwards of 90 minutes or more. If you add in the time to commute to the gym (15 minutes each way), having a chat with your next door lifter (10 minutes), and waiting for your equipment to be free (5 minutes), this equates to an extra 45 minutes to your daily schedule.

With busy work schedules, taking the kids to dance classes, football practice, and trying to maintain a work life balance, means less time for a commute to the gym. Home gyms allow active people to workout at a time that’s convenient for them, while giving them more time to make a healthy dinner or spend some extra time with the kids.

Proper Equipment: With affordable equipment now on the market, you can buy a power rack for under $350 or a rowing machine for less than $200, previous gym members can get high-quality and affordable gym equipment just a click away.

Calmer Environment: Some people excel in busy gyms, others do not. I’ve met quite a few clients who prefer not to have the grunter next to them on the weight machine, so they choose to find tranquility and a good workout from their own home gym.

2

Tapping into Your Current Client Base

With the new trends in healthy living and strength training, this means that there is a new market for physical trainers to tap into. The clients I work with are still looking for that sweat-breaking, goal pushing workout and know they need a personal trainer to help them achieve that. How can we as personal trainers gain more home workout clients? Let me tell you how I did.

One of your biggest target markets are the clients you’re currently working with. Just by talking to Steve the other day, I found out that not only had he already invested in a treadmill and weight set at home, but it was currently being used to dry his wife’s sweaters! I explained that I would happily come to his house and coach him, provided the laundry was cleaned off, thus he could save money on a monthly gym membership.

The night buy xenical cheap online before going to Steve’s house for our weekly gym session, I collected some weight lifting straps to work on deadlifts, a jump rope, a couple medicine balls varying in weight, and of course my latest playlist to keep Steve motivated. The rest of the equipment Steve already owned, or we made up for in body weight exercises.

Since Steve and I had been working together for a period of time, I knew his current skill levels, goals, and what equipment I would need. Before coming to his house, I asked him to send me photos of the equipment he currently had, to ensure we would everything we would need.

3

Finding New Clients for Home Training

My home training services quickly spread through my hometown of Des Moines, Iowa. Steve told his friends, who told their friends, and I quickly built my own client base outside of the gym I was working at.

Related19 Personal Training Marketing Ideas that will get You More Clients

It’s important to meet with your new clients and check out the equipment they currently have. Nothing is worse than showing up at someone’s home with a prepared workout routine, but having the wrong equipment.

I typically meet with my prospective clients in their home or a coffee shop for the first time. Over a cup of green tea, we discuss their fitness goals, what they want to achieve in the next 3 months, 6 months, and a year. I will ask my clients to bring photos on their phone of their home gym. I find that most people will forget exactly what they have at home, so it’s best to either see it in person or study a photo.

Related: Selling Personal Training with a Sales Dialogue: a 4-Step Guide

4

Incorporating At-home Workouts with Online Training

Most likely, you won’t be with your clients for every single workout. Keeping them both motivated and accountable is the key. I’ll provide my clients with a workout regime to conquer during the week when I’m not there and ask them to log it on an application like MyFitnessPal. At the beginning of our weekly session, we’ll discuss how their week went and check out the stats they logged. At the end of our session, we recap what they’ve improved on and what they need to work on for the next week.

Nutritional planning is just as important when measuring goals. I ask my clients to also log what they are eating throughout the week. It’s important to keep a positive and encouraging perspective when talking about diets. Most likely, your client knows they screwed up when they had not one, but three pieces of birthday cake. But, there is no sense in making them feel bad about it. Talk about how we are all human and even though that birthday cake looks mighty tasty, you can satisfy your sugar craving with a half a slice, or opt for fresh fruit instead. The goal is to empower your client to make healthy decisions.

Entrepreneurs and personal trainers can capitalize on the niche market of people that already own home gym equipment. Start by talking to your current clients or join a Meetup group to find other people in your community that are interested in fitness. With a little hard work and perseverance, you could soon have your own business like me!

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7 Best NASM CEU Courses

Best NASM CEU Courses

7 Best NASM CEU Courses

Top NASM CEU Courses:

As a NASM-certified personal trainer you are required to recertify your CPT every two years. You’ll need to get 1.9 CEUs (19 hours) through a course or seminar to fulfill this requirement in addition to earning 0.1 CEUs (1 hour) by maintaining your CPR and AED certifications (20 total credit hours).

Just a few years ago, personal trainers only had one option for recertification and this involved finding and visiting in-person workshops. Today, trainers have the option to do their continuing education in-person or get their necessary credits online.

While in-person and online CEUs each have their pros and cons, it’s nice to have options. Here is a breakdown of the five best NASM CEU courses that includes both in-person workshops as well as online courses.

Best NASM CEU Courses

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NASM Corrective Exercise Specialist

Our top pick for NASM-specific certifications, the Corrective Exercise Specialist teaches you how to be a trainer that can minimize injury while still focusing on strength and athleticism. Learning about muscular imbalances makes you an extremely valuable asset to your clients and often provides trainers the confidence to charge more for their services.

While the CES certification is available online, the face-to-face time you’ll get with a live person is highly recommended and is why we recommend in-person workshops over online learning for this specific class. The material is quite in-depth, meaning that you’ll likely be challenged and having an instructor next to you to answer your questions can be a valuable asset.

Cost: $899 for Self-Study

Enrollment Period: 365 days a year

CEUs: 1.9

Small Print: At a price range of $899 the CES course is fairly expensive. Because the course is so intense (and lends itself well to the progression of your career), having solid CES study materials are recommended to ensure completion the first time around.

FM-Certified Online Personal Trainer

There has never been a better time than now to become an online personal trainer as the world of in-person personal training has been challenged by COVID-19. The Fitness Mentors Certified Online Personal Trainer course is the best college-level course for trainers who are serious about training clients virtually.

From learning how to start an online personal training business, to learning the online mediums to sell, to generating online leads, and growing a business while you sleep, this is the ideal CEU course for the new world of online training.   

Cost: Only $699

Enrollment Period: 365 days a year

CEUs: 2.0 (or 20 hours)

Small Print: The FM-COPT fills a growing need in the personal training world due to the rules of social distancing. It is also the only online certification that is recognized by the National Board of Fitness Examiners

Business and Sales: The Guide to Success as a Personal Trainer

Successful business owners are created, not born. The often unfortunate case with many trainers is that they don’t know how to structure their businesses for success or put leads into a sales funnel, leading to their ultimate failure. The Business and Sales: The Guide to Success as a Personal Trainer was created by a successful personal trainer for exactly that reason and helps lead trainers down a path to financial growth.

Trainers have plenty of options for continuing education that have to do with physical fitness or nutrition, but little when it comes to actionable advice on how to create a system that generates sales. With coursework touching on creating a personal brand; creating and registering a business entity locally, statewide and with federal agencies; how to give away free information to get the attention of your chosen market; how to engage prospects and how to close, this class covers it all.

Cost: Only $249

Enrollment Period: 365 days a year

CEUs: 1.9

Small Print: This class provides valuable real-world business advice and might be less fun than exercise-based classes. It also forces you to be an actionable business owner, so it might not work for the moonlighting personal trainer who just wants CEUs and nothing else. At $249, this is definitely one of the least expensive NASM CEU courses out there.

NASM Certified Nutrition Coach

The NASM CNC is hands-down the most well-regarded nutrition certification in the fitness industry. Adding a nutrition-based certification to your NASM-CPT will give you the confidence to make client recommendations and possibly even charge more for your services.

The other great thing about the NASM CNC certification is that it requires no recertification so you’ll have it for life. You know that without proper nutrition, exercise programs won’t work to their full potential. Add this certification to your list to help your clients accomplish all their health and fitness goals.

Cost: $899

Enrollment Period: 365 days per year

CEUs: 1.9

Small Print: Not a great option for those looking for last minute CEU options.

Bonus: Free NASM CEUs

Looking for some free NASM CEUs to round out your criteria for the two-year recertification period? As a bonus to the other five listed on this page, check out Build Your Marketing Muscle: The FREE Guide to Marketing for Personal Trainers. This coursework is entirely online and focuses entirely on marketing.

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NCSF Certified Strength Coach

Just as Precision Nutrition’s Level 1 is the most highly regarded course of its kind in the nutrition industry, the NCSF Certified Strength Coach course is true to athletic training. If your goal is to work for a university or at the professional athlete level, it is likely you’ll be required to have this exact certification as a prerequisite for getting the job.

The coursework covers sport-specific training for America’s most popular professional and college sports, and also covers exercise techniques, how to design sport-specific programs, and organizational and administrative elements that are essential in professional environments.

Cost: $475 plus study materials

Enrollment Period: 365 days a year

CEUs: 1.9

Small Print: Detailed and loads of science so mentally prepare to study. 

Best NASM CEUs Recap

Furthering your continuing education is a requirement, but shouldn’t be viewed as one. Rather, NASM CPTs should view this obligation as an opportunity to further their interests in fitness and training and increase the ways in which they can help their clients. If you are unsure how to go about choosing the next CEU course for your career, we invite you to consider the “three P’s:

  1. Purpose: How will you use the knowledge you learn from a specific course or workshop?
  2. Population: Who will benefit from the new skills and education you receive? Is this the target population you want to work with? Is the population you want to target abundant in nature?
  3. Passion: Will you actually enjoy learning about this topic?

If you have questions about which NASM CEUs are right for you we would love to help. Leave a comment, call (424) 675-0476, or email us directly. We are always here to assist you in choosing the most successful path for your fitness career.

For more information on becoming a successful personal trainer click the below link and check out our business and sales course.

Business and Sales: The Guide to Success as a Personal Trainer 

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The 5 Best Continuing Education Courses for Personal Trainers

The 5 Best Continuing Education Courses for Personal Trainers

The 5 Best Continuing Education Courses for Personal Trainers

We all know this to be true:

If you know more about your craft, you can further assist the people paying for your services.

The Fitness Continuing Education scene can be pretty confusing. It is dominated by the large fitness education companies trying to kindle your spending by stroking your eagerness to learn new and exciting fitness topics. Let us help you unravel this confusion as we explore the purposes of continuing education and give you our 5 most recommended courses and/or seminars.

Learning more about the TRX can create better strategies for stability training, but this matters little if your main clientele is Crossfitters. Make the right choice on building your credentials based on the following three factors:

  1. Purpose: Why are you choosing a specific course or seminar? What will you use it for?
  2. Population: What type of client will benefit from the skills or knowledge you will attain? Are they abundant? Is this the population you want to work with?
  3. Passion: Do you enjoy learning about this topic?

Analyzing these factors will allow you to make proper decisions based on your career and training goals.

Furthermore, there may be different reasons you are now looking into continuing education. Some of you may have procrastinated and are now desperate for last minute CEU’s that you need for your recertification. On the other end you might be eager to continue learning and growing in your craft, and have all the time in the world. Some of our recommendations below may be good for the short term and inexpensive, while some require big bucks, time and travel to complete. Choose based on your timeline and budget needs as well.

LAST TIP:

It is important to understand if you are new to the game your continuing education focus should be on one thing: Business. Other education is not needed unless you have what it takes to build a sustainable career. This is one of the biggest mistakes made by new trainers and contributes to the failure of over 50,000 fitness pros per year.

Below we have laid out 5 of our most highly recommended continuing education courses for recertifying your CPT. For further ease we have listed the pros and cons of each course.

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1

Certified Online Personal Trainer

The Fitness Industry is rapidly changing. COVID-19 came in and destroyed the conventional path of the fitness professional. With gyms being closed for many months, people turned to online options to continue getting their workouts in. This forced change created so much discord for personal trainers but also created something that will reshape the career path of all trainers: consumer trust in online fitness training

For the trainer that is ready to take advantage of this newly formed trust the Certified Online Personal Trainer Certification teaches you how to train clients online, build every aspect of your online services, get 5-10 new online clients per month and truly help people achieve their health and fitness goals online.

Pros:

  • More Personal Freedom
  • More Financial Freedom
  • Ensure Your Future Job Security
  • Help More People
  • Offer New Services to Grow Your Revenue Streams
  • Contains all the CEU’s you need to recertify your CPT Certification

Cons:

2

NASM's Certified Nutrition Coach (CNC)

If you are looking for the current most prestigious certification in the Fitness Nutrition scene, NASM’s Certified Nutrition Coach is your go-to.

The course feels like a college level class an focuses on science backed nutrition and Behavioral studies. It is an at home course that allows you to study at your own pace. The content focuses on a two headed approach, nutritional coaching and nutritional sciences.

Once finished with this course you will feel confident in addressing nutrition with any type of client goal. One thing that makes this course less attainable is that the cost is high. It also only has two enrollment dates per year which may be bad for those of you looking for a quick way to get the CEU’s needed for recertification.

Pros:

  • Most respected nutrition certification in the fitness industry
  • College level learning and structure
  • Go at your own pace online
  • Contains all the CEU’s you need to recertify (20 credit hours)
  • Teaches nutrition coaching as well as the nutritional sciences

Cons:

  • Almost $1000 (Check Pricing Here)
  • Mainly government backed nutritional science (not much on newer strategies).

3

Business And Sales: The Guide To Success As A Personal Trainer

Business and Sales Your Guide to Success as a Personal Trainer

Business and Sales: The Guide to Success as a Personal Trainer, will teach you a system all about generating leads and closing client sales. With an emphasis on ACTION, this course will teach you how to create the necessary documents and tools that lead to creating an easy road to success. The value from a course like this far surpasses that of other topics in continuing education, as the knowledge you attain goes directly toward financial gain.

Getting new clients and closing sales can be tough. I can’t stress enough how important it is to have a system, to combat this difficulty. Most trainers mosey about the gym and wait for people to make eye contact, with the intent to spark up a conversation. Although this may lead to a new client here and there, taking action and relying on a proven system will create boundless opportunity.

The course is $349 (use code WOW25 for 25% off) and it is an online, home-study course. It can be completed relatively fast for those of you in need of last minute CEUs.

REMEMBER: You can be the most educated personal trainer in the world, but if you don’t have any sales technique or clients your education is pointless.

Pros:

  • Only $349
  • Contains all the CEU’s you need to recertify
  • Home study which allows you to go at your own pace
  • Build your business step by step from the ground up
  • Actionable documents to assist your business processes
  • Learn how to increase sales
  • Great for new trainers and experienced trainers
  • Will build the most value to your resume when being hired at a commercial gym
  • The best business and sales certification in the industry
  • Receive the title of Fitness Sales Specialist (FSS)

Cons:

  • Forces you to take action and create your business
  • Might be less fun than learning exercise based continuing education

4

Pain Management Specialist

The Pain Management Specialist certification is absolutely one of the best certifications to have. It forces you to understand origins of pain based on postural analysis and teaches you how to fix it.

My biggest concern with my own training was learning how to always progress in strength, athleticism and body image, while avoiding any training associated injury. NOTE: If you don’t have efficient flexibility and muscle balance, you are on your way to creating an injury.

When taking the Pain Management Specialist course you learn about all the issues in flexibility and movement patterns that can lead to injuries.

You can also build a ton of value describing why someone might have pain or a nagging injury. Explaining to someone how their overactive hip flexors are giving them that back pain they have had for years, and then immediately assisting them in alleviating that pain via stretching goes yards for an initial impression.

It is an at home study course which allows you to go at your own pace and you have one year to complete it from your purchase date. The final exam is a bit tough but forces you to know your stuff, which is good thing for you and your clients.

Pros:

  • In-depth education on posture and causes of pain
  • Learn the corrective exercise continuum for treating postural imbalances
  • Great for assisting older clientele in pain management
  • Best corrective exercise certification available
  • Contains all of the CEUs needed for recertification
  • Increase your practical knowledge of muscles
  • Receive the title of Pain Management Specialist

Cons:

5

NCSF Strength Coaching Specialist

The NCSF Strength Coach Specialist is the most prestigious athletic conditioning certification in the fitness industry. In fact, it is so prestigious, it is required by almost all college and professional teams to work as a conditioning coach.

The content is quite expansive and covers everything you would need to know about training the most popular sports like Baseball, Basketball, Football, Hockey, Track and Field; and other major sports. The textbook is large, but typically if you are going after this certification your passion will encourage your reading. One downfall to training athletes is that it is typically not very lucrative. Don’t expect this certification to make you more money.

Pros:

  • Needed to train for a college or professional team
  • Most prestigious athletic conditioning cert in the industry
  • Great content for learning about athletic conditioning.

Cons:

  • $399 (check pricing here)
  • Requires a Bachelor’s degree to sit for the exam
  • Lengthy study hours 
  • Difficult final exam
  • Requires you to take further continuing education every 2 years

You have a lot of choices when choosing your continuing education courses and we hope this settles some of the confusion. Remember to apply the three factors to your decision making process. We believe the above five courses will bring the most value to you and your business.

If you have any questions we would love to hear from you. Contact us via comment, call (310) 227-9261, or by using the contact button on this page. We are always here to assist you in choosing the most successful path for your fitness career.

For more information on becoming a successful personal trainer click the below link and check out our business and sales course

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21 Personal Training Marketing Ideas that will get You More Clients

19 PERSONAL TRAINING MARKETING IDEAS THAT WILL GET YOU MORE CLIENTS

Would you like to know how the most successful personal trainers market their personal businesses?

 

Consider yourself lucky because today we are going to provide you with a laundry list of the best sources of personal training marketing ideas that you can use to grow your business today. 

 

If you’re interested in learning how to apply these strategies to get clients as an online personal trainer check out our How to Become an Online Personal Trainer Blog.

 

We are bringing the heavy-lifting stuff. Ready?

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Write for industry blogs to get touted as an expert

One of the most highly impactful ways to showcase that you are an expert and an authority in the fitness industry is through other well-established media outlets. But how do you break into these industry blog sites, trade journals, or magazines?

 

There is a process to this mayhem:

First, you must invest some time in creating impactful content on your own website (you do have a website right?). Before you can start reaching out to others and offer them insights on their publications you’ll have to prove you know what you are talking about on yours.

 

When you approach a fitness blogger or other media outlet as an unknown, they will likely look at your website to see the quality of writing you do. When they make it to your site, they may also click around on your social media links to see the kind of following you have. While your social presence may be in the beginning stages, you can do your part to create some really great content on your own site that assures the other blog owners you’ll do the same for them.

 

So how do you find these sites?

You probably already know some influential people in the fitness industry. Start by writing down their names on an Excel spreadsheet or Google Doc.

Next, do some Google searches on the topic you want to cover to find people in your niche.

 

For example, let’s say your niche is high-intensity circuit training (HIIT). Google “HIIT workout tips” and here’s what you’ll get:

Write for fitness blogs

Next, make a list of the sites that appear on the first two pages of the search results (without making note of the paid ads). In the above search, the sites that appear are:

Chances are many of the searches you do in the fitness industry will reveal these sites in the search results. I know what you’re thinking:

“How am I going to get featured on BodyBuilding.com?”

 

You’d be surprised how receptive some of these sites are to fitness posts from knowledgeable professionals. But sites aren’t people, and you’ll have to narrow down your list to the people who write for those sites to get featured on them.

 

Here’s how to connect with those authors you’ve found on these sites:

The first step is to find the author of one of the posts that came up in your search. In this example, we look at the BodyBuilding.com article and find the author, Dr. Jim Stoppani, prominently displayed along with his contact information:

Jim Stoppani

You can connect with Jim on Twitter and Facebook and also visit his website to see if you can find an email address or contact form. Then you simply start a dialogue and let him know you are a fan of his work. 

 

Be careful not to jump right into asking for a guest blogging opportunity; nurture your contact a bit, share their content and you’ll increase your chances of them being open to a guest blogging opportunity or at least, sharing some of your content too.

 

But let’s take this a step further and use Jim’s name to look for more sites you can add to your list and repeat this same process. Remember that 80-90% of these people you reach out to will decline or not even respond. This means you better have a pretty decent list.

 

That said, let’s Google “Dr. Jim Stoppani” to see where else he writes:

Dr Jim site 1
Dr Jim site 2
Dr Jim 3 pack

Now we have a few more sites that Dr. Stoppani has written for that we may be able to approach as well. Check out the gym-talk.com site. It is a review and not a site you would want to add to your list. You have to be discerning about who you reach out to so we included that one as an example.

 

The more you reach out, the better you’ll get at building relationships. The more relationships and articles you get published the more exposure you will get, and the more your business will grow. This is especially important to help you grow your online personal training client list.

2

Stay top of mind with existing clients

with email

It is all too often personal trainers don’t utilize their existing client base to upsell or to help expand their reach. One of the best ways to do this is through email, a form of direct response marketing.

 

Consider this fact: email has nearly three times as many user accounts as Facebook and Twitter combined. That’s 8 billion accounts.

 

Email is one of the most personal mediums that exists, and you know what? Personal training is personal too. You develop relationships with your client based on their habits, diets, and goals; email is a great way to connect with them with personalized messages, links to relevant articles, or other business-related affairs.

 

Plus there’s the fact that email will help stay top of mind. This means that the client you have who only comes in twice a month will still be thinking about you every week as you make it a point to send them emails that are catered to them or are helpful for your client base as a whole.

 

Consider investing in a personal training client management software like Trainerize or email software like Mail Chimp or Constant Contact to store all of your past and previous clients’ emails and to send out bulk emails with fitness and nutrition information that keeps them involved with your fitness philosophies and educates them on how to live healthier lives.

3

Make referrals easier on your clients by providing them with tangible, shareable, referral documents

If you’re like 90 percent of personal trainers out there you probably get most of your business from word-of-mouth referrals. That is great, and you never want to push referral marketing out the door as a long-term and ongoing source of clients.

However, you still want to make sure you are doing as much as you can to maximize referral-generating behavior:

Referral-generating behavior is the idea you put in place that make your clients want to talk about you.

Think of the common way a word-of-mouth referral is initiated:

You are at a BBQ with friends, and the topic of the host’s beautiful grass comes up; someone asks how he does it, and he tells them about the company that comes out and sprays twice a month. Boom. Word-of-mouth referral for the lawn company.

The host doesn’t walk around telling everyone about the lawn care company; it just sort of came up in conversation. But he might mention the lawn care company if they incentivized him with some kind of reward.

Lucky for you, you don’t have to wait for the BBQ to get a referral. You can create referral-generating behavior on your own.

In your personal training business, referrals are a bit easier to come by because the results speak for themselves. Incentivize your clients to get their friends in to see you by letting them know that their referral will result in something free for them and their friends.

In a study conducted on referrals, it was shown that the person who gave the referral was more interested in helping out one of their friends than they were in helping themselves to the reward for the referral.

In other words, provide an incentive for both sides of the referral – the referrer and referee – to make both of them happy. One free personal trainer session for each is always a good idea, but you can get more creative if you want.

To take it a step further, make the process of referring that much easier. Sure you can tell your clients about your referral incentive program and see what happens — or, you can draft some kind of document or email that can easily be shared with the friend. This way your client has something tangible to pass on – like a card or an email – and the recipient has the card to bring in or the email in which to redeem with you.

It is perfectly fine to ask your clients for referrals on a weekly or monthly basis. Just don’t look desperate – give your clients the perception that you are really busy by saying something like “My schedule just opened up, and I can take on new clients. If you know anyone that is interested, please let them know I have some slots available.”

Reinforce your verbal message with a tangible email referral they can forward to their friend or the referral card.

Hint: If you really are busy, don’t give your clients the impression that you are not. A busy personal trainer is looked at as an excellent personal trainer. Pick the times that you want to ask for referrals discerningly, so you don’t look desperate. The email approach works here because it is a bit softer than the verbal ask.

4

Build your brand on social media

While it may seem like a given, this is a step many don’t know the proper way to do. Your current and past clients are some of your best referral sources. But, you have to keep them in the loop and let them know what’s going on with your business. One way to do this is by having a good online presence on social media.

 

You can use your social media to network with your clients by inviting them to events, such as open houses, workshops, or client appreciation parties.

 

But what are some key ingredients to a good social media page? Let’s break it down by service.

 

Creating a Facebook Business Page

If you’re a personal trainer, the first thing you should do is create a business page on Facebook. This will allow you to post updates about your business, events, and blog articles. To create a Facebook business page:

 

  1. Go to facebook.com/business
  2. Click Create a Page.
  3. Choose the type of business page you want to create.
  4. Enter your business information, then click Continue.
  5. Follow the prompts to finish creating your business page. Be sure to fill out your business information completely, including your website address, business hours, and contact information.
  6. Invite friends, family and clients to “like” your business page, which will essentially subscribe them to anything you post.
  7. Start posting! Try to keep it to a maximum of once per day, and make it interesting enough to provoke engagement. 

 

Remember, your posts shouldn’t be salesy. Following the 80/20 rule is the most beneficial. 80% of your posts should be useful to your audience – interesting topics or posts that can be related to your business but not a sales pitch.

 

Creating a Tik Tok For Your Personal Training Business

Tik Tok is a social media platform that allows you to share short videos with your followers. It’s a great way to show off your personality and build trust with potential clients.

 

Once you create a Tik Tok account, there are a few ideas for content you can post on Tik Tok:

 

  1. Introduce yourself and your business
  2. Share why you got into personal training
  3. Offer workout tips
  4. Share healthy recipes
  5. Offer advice on staying motivated
  6. Highlight success stories from your current or past clients
  7. Offer a behind-the-scenes look at what it’s like to train with you
  8. Do a Q&A session
  9. Go live to answer questions from potential clients
  10. Announce any promotions or events you have coming up

 

Here are some additional tips for creating content for your Tik Tok:

 

  • Keep it short and sweet – People on TikTok have a short attention span, since its what they’ve grown to expect, so make sure your videos are under 60 seconds.
  • Be creative – Be creative with your content and try to stand out from the crowd.
  • Be yourself – Be authentic and show off your personality. This will help people connect with you and build trust.
  • Use hashtags – Use relevant hashtags so that people can find your videos easily.
  • Use call-to-actions – Include a call-to-action in your videos so that people know what to do next. Now that you know how to create content for your TikTok, it’s time to start posting! Try to post 1-2 videos per day, and make sure to engage with other users on the platform.

 

Creating an Instagram Business Page

If you’re a personal trainer, chances are you’re already using Instagram. But did you know that you can create a business page on Instagram? This will allow you to share updates about your business, events, and blog articles.

 

To create an Instagram business page:

 

  1. Go to instagram.com and log in.
  2. Tap the hamburger icon in the top right-hand corner.
  3. Scroll down and tap Create a Business Profile.
  4. Enter your business information, then tap Done.
  5. Follow the prompts to finish creating your business page. Make sure to fill out your business information completely, including your website address, business hours, and contact information. 6. Tap Promote Your Page (optional). This will allow you to promote your page with ads.

 

Once you’ve created your business page, start posting! Try to keep it to a maximum of once per day, and just like with Facebook, make sure your posts are high-quality and interesting enough to provoke engagement. And remember here too, your posts shouldn’t be salesy – focus on providing value to your audience. 

 

If you’re struggling to come up with ideas for what to post, here are a few ideas, the same tips apply as with Tik Tok!

5

Invest in your own education to become more valuable

What can you do to become more valuable as a personal trainer? Certifications.

The major accrediting bodies: NASM, ACE, Fitness Mentors, ACSM, NSCA, etc…

All require some sort of continuing education. Why not use this opportunity to get additional credentials that make you:

 

  1. More knowledgeable
  2. More desirable
  3. More valuable

 

Take Fitness Mentors Certified Online Trainer Certification for example. This will allow you to help more clients by training people online. In turn, your clients will see you as certified to train people online, leading to more trust and a larger client base. 

 

Instead of a personal trainer who helps people lose weight or get in shape, you have now elevated your title to someone who can help them anywhere and at any time as a Certified Online Personal Trainer.

 

Speaking further on continuing education, our Business and Sales CEU Course offers all the CEUs you need to recertify your CPT credential and it contains actionable steps to build your business way beyond what this blog is providing. Call us at (800) 614-7004 or learn more here.

 

Obviously, there are multiple specializations you can go after all depending on your interests and goals. Most accreditation bodies have certifications for things like nutrition, weight loss, group training, martial arts, youth fitness, senior fitness and even golf.

 

The more you know the more valuable you are. The more valuable you are the more you can market yourself on guest blogs and fitness sites (see idea #1).

In addition to studying for certifications and adding more plaques to the wall, you’ll want to have a radar on the types of information your clients are consuming.

 

Any new fitness trends or nutritional trends may come up in conversations with your clients and you don’t want to be blindsided by them.

 

Here’s why:

If a client asks you a question about a current fitness trend and you give a deer in the headlights response, your credibility may be in question.

 

On the other hand:

If you are asked a question about some new fitness trend and can intelligently provide your insight on what it means to them or you, your client will trust you even more and value you as a resource.

 

Just remember, studying hard, attending conferences and workshops and getting additional certifications shouldn’t be looked at as expenses. They are investments in your business and your future.

6

Brand your personal training strategies and techniques

Have you ever heard of “Koga Fitness?” How about “8-minute abs?” Zumba? Tae-bo? You get the idea?

 

These are all examples of workout routines that are branded.

 

If you have a unique fitness strategy, tactic or technique, slap a name on it and talk about it.

 

Instead of telling your female clients that you’ll be working on their legs and butt today why not tell them you’re working on your signature “Brazilian Booty Blast” workout instead?

 

If you design something people like it will catch on and you’ll be known for coming up with a great workout rather than relying on the generic term “personal trainer.”

 

Who knows, maybe you’ll even create your own viral YouTube video and make millions on advertising?

 

Make sure you document (legally and otherwise) your branded fitness strategies so that you can create marketing materials to support it. You’ll be handing these out to clients and posting them on your website so you’ll want to be sure you don’t skimp on the graphic design and quality you put behind these little used marketing gems.

7

Get listed on the most popular online directories to maximize website referrals

This particular personal training marketing idea can also fall into what is called SEO or search engine optimization.

Check out this below search for “personal trainer west palm beach” on Google:

PT map pack

You’ll see that the first three results all appear in what is called the “map pack.”

 

Now, you don’t need a website to appear in this map pack but you are strongly advised to try to get some leads from common searches like this one.

 

The first thing you’ll want to do is claim your business with Google. You can do that by visiting their site and creating your business citation for free:

https://www.google.com/business/

 

While Google is likely the most important citation (also known as directory) listing, there are others you’ll definitely want to try to get on.

 

Using this same search example of “personal trainer west palm beach” we can see some of the other popular directory sites you’ll want to be on lower in the search results:

Organic results personal trainer WPB

Jump on these sites and see if you can add your personal training business to their directory. Along with Thumbtack, Ideafit, Your Trainer, and AngiesList, another good place to get listed is on RightFit Personal Training.

You’ll want to build out as many citations as possible, getting in that “40 to 60 range or more” according to digital marketing expert Daniel Lofaso of the biotech marketing agency Digital Elevator. 

“Citations can influence your ability to rank locally,” says Lofaso. 

He also mentioned a quick Google search for “local business citation service” if you want to find a company that will help you affordably build out the most important citations for your personal training business.

8

Sign up for every online personal trainer site (niche directories)

Niche directories, as mentioned above, can be very valuable for personal trainers who are looking to get exposure online. To be included on these industry sites you simply need to add your listing to their directory and you’ll benefit from the exposure that these popular sites provide.

 

It can be challenging to find the exact locations on these sites where you can add your contact information but the listing portal can usually be found in the footer. 

 

For example, one of the most popular personal trainer sites in which to get listed is Ideafit.com (which you’ll also notice from the example above came up second in a search for “personal trainer west palm beach”).

 

On this site, there is a link in the footer that says “Get Listed.”

Personal trainer niche directories

Other sites may have the portal in the footer as well and this is usually the most logical place to look for it (unless it is front and center on the homepage). Also, many of these sites, like Ideafit.com, allow you to list your information within their directories for free but there may be some paid options as well.

 

How to Find Personal Trainer Listing Directories


The aforementioned way to find these niche personal trainer directories is to simply type in “personal trainer [city]” into Google search and see which ones are the most popular in your area. You’ll want to get on those first.

You can also get some solid directory listings by dong a search for “personal trainer directory listings” on Google. Here are a few popular one’s to get you started:

These sites tend to rank better than your ordinary personal trainer website so it pays to get on as many of them as possible.

 

9

Use Your Local Chamber of Commerce to Sell Group Fitness Packages to Business Owners based on Employee Productivity Research

As a personal trainer you know that if you don’t work out, you usually feel like crap. Well, the good news for marketing yourself as a personal trainer is that there is some scientific research that backs the aforementioned un-scientific statement and you can use that to get in front of lots of potentially great clients.

 

The scientific stuff, which was even covered by an article in Forbes, goes something like this:

 

  • Businesses are more profitable when workers are more productive;
  • Employees that workout are more likely to be productive because they have greater energy levels as well as higher self-esteem. These healthy employees take fewer sick days, have lower absenteeism, and cost the company less in health care costs, all things that lead to money saved for the business;
  • Thus, companies that encourage or offer employees fitness programs can benefit from increases in productivity, lower costs, and ultimately profitability.

 

This stuff practically sells itself if you know who to sell it to. Guess what? I’m going to tell you who to sell it to (hint: here’s where your local Chamber of Commerce fits in).

 

A great place to sell the idea of employee group fitness packages is at a place where business owners congregate. One of the first places that comes to mind is the local Chamber of Commerce (although you can approach any other organization that may have business owners).

 

I know what you’re saying, “Aren’t Chambers the types of places where realtors and florists go to try and get business?” Well, yes, but you are smarter than that because you’ll make these people want to come to you rather than you having to awkwardly try to shake a million hands to hunt down the decision-makers and tell them about your great employee productivity/profitability idea

.

Here’s what you do (assuming you are a member of the organization you are going to approach):

  • Contact your local Chamber of Commerce (do a Google search “[city] Chamber of Commerce”) and visit the About or Board of Directors page to track down the contact information for the President or Executive Director. You may even want to call the general number to see who the appropriate person to speak with might be.
  • Next, tell them that you want to host a workshop on “How Group Fitness Programs can Increase Company Profitability”

 

Hell, let’s make this easy for you. Here’s a script you can use:

 

Hello Director Gluteus,

I’m a new Chamber member, and I’d like to get more involved within the organization. I’d like to hold a workshop at the Chamber offices on the topic of “How Group Fitness Programs can Increase Company Profitability.” This is a research-backed topic that shows how an investment in fitness programs for employees results in increased employee productivity and profitability.

Please let me know if this is something that you think the members would be interested in attending and I can provide more details.

 

Regards,

Personal Trainer Bob

 

Now that you’ve gone directly to the source and asked for their help in organizing an event that benefits their members, you’ll probably get a resounding “yes” for your request. Now you’ll have to begin to put together your presentation you built up so much.

 

Using the following studies (A, B, C, and D) as reference points, create a PowerPoint presentation that hits the following points:

  • Uses science to show how fitness results in decreased absenteeism, increased productivity and profitability.
  • Shows them your recommendations for group fitness programs that meet your criteria for helping employees stay physical fit (for example, twice a week sessions).
  • Shows them that you have already created an amazing program that they can enroll their employees in today!

 

Now, the Chamber is useful because they will market your workshop for you. To give them a proper nudge, request that they send out the news about your amazing workshop to their entire email list as well as their social media networks. 

 

Also, make sure you emphasize that the workshop is for business owners or decision-makers so these type of people show up. The email will likely also attract general personal training clients as well and that ain’t a bad thing!

 

To take it a step further, try to mention in the marketing that space is limited and that the follow up email should say “only a few seats left” or something like that that showcases demand for your workshop. Get a list of all the attendees before or after the workshop so you can follow up on your own and thank them for attending.

 

Chamber memberships are around $500/year (give or take) so if you get just one client it is likely it will pay for itself.

10

Partner with local health-conscious businesses

In the above example we learned how to leverage the power of a much larger organization to help us market our own services. You can do the same thing by partnering with other health-conscious businesses.

 

By doing this you not only get the exposure that the business can provide due to their much larger network, but you also get a statement about your credibility if a credible business mentions your services.

 

For example, in my neighborhood, a local coffee shop that attracts a lot of young, active people, hosts donation-only yoga classes every weekend. There are generally about 10 to 15 people who show up for the hour-long classes, generating the instructor about $10 per student times the two or three classes she gives each day. At $300 to $450 a day and only three hours of work, it’s not a bad partnership.

 

Plus she gets to make relationships with people who may be interested in her services whom can become clients the rest of the week.

What local businesses do you think would make for good partnerships in your community? Take some time to explore opportunities and determine if your services would also be a good fit for the businesses you’d like to approach.

11

Charitable donations

Charitable donations are good for two reasons – tax deductions and free exposure – and for the purposes of this personal trainer marketing idea we will be focused on the latter (click the previous link to vet the potential charities for specific tax info).

 

This is actually a bit of a diamond in the rough marketing tip that I have used before and that has landed me quite a few new clients. Here’s how it works, it’s pretty simple.

 

Do some research on upcoming charitable events in your area by Googling “charitable events [city].” After finding one that you particularly resonate with, contact the event director to let them know that you are interested and to see if you could donate some personal training sessions as a prize.

 

If this is agreeable, see if you can get mentioned by name (or website or brand) during the charity as well as on their website and their marketing materials. I found that offering a free 3-pack of sessions is a great way to get exposure, gives you the opportunity to turn that offer into a client, and allows you to get a nice little tax write-off if you do it right.



12

Attend Local events

Another great way to market your personal training services is by attending local events as a vendor. This could be anything from a health fair at the mall to an event put on by another local business.

 

The key is to have some kind of interactive element that will help you engage with people and start building relationships. For example, you could offer free body fat testing or mini-consultations where people can come and talk to you about their health and fitness goals.

 

If you have a laptop or tablet with you, you can even get people to sign up for your email list on the spot so you can follow up with them later. And of course, don’t forget to bring plenty of business cards!

 

Another great way to market your personal training business is by networking with other local businesses, which we get more into later. This could be anything from partnering with a local gym to co-sponsoring a charity event. But the key is to find businesses that complement your own (think: health food stores, yoga studios, etc.) and that attract your ideal clientele.

 

By partnering with these types of businesses, you can not only get exposure to their network of customers, but you can also start building relationships with other like-minded business owners in your community through various local events.

 

You can even offer to speak for free at events. This is another excellent way to get your name and face out there in the community, build relationships with potential clients, and position yourself as an expert in your field.

 

And don’t forget to follow up with everyone you meet! Whether it’s a potential client or a new business connection, make sure you take the time to send a personal email or give them a call so they remember who you are and what you do.

13

Offer healthy shopping outings

As a trainer you know that nutrition is, for most, more important than working out. This is why offering to take your clients to the grocery store, and educate on what you recommend that they eat, is a great way to provide more value as well as show them how much you care about their results.

 

This works best if you take one client at a time to their favorite grocery store, and show them how to eat right based on their budget, likes and fitness goals. The idea is not to criticize them if they go straight for the Twinkies, but to educate them on how balance in their diet can really help them perform at their peak.

 

As a bonus, or if you want to upsell an additional service, let them know that you will create a nutritionally balanced meal plan for them so that they can easily follow it and get results. 

 

Whether their goal is weight loss, weight gain or muscle gain, your expertise will allow you to create something valuable and that will keep them wanting to keep coming back for more of your advice.

14

Host competitions against clients and get local sponsors involved

If you really want to make a splash and go after some big time public relations exposure, this idea is for you. Hold your very own “Biggest Loser” type contest with your clients and set a start date where you take measurements on weight, or, if you specialize in another area, gains in the chest or biceps.

 

Once you have your pool of contestants, start sounding the horn. Get local businesses involved (health-conscious businesses are recommended but not mandatory) and ask them to provide gifts, in exchange for exposure, as part of a grand prize (and runner-up prizes). 

 

From there you’ll also want to get the local media involved to see if they will cover the story. The media loves these type of feel-good stories so if you can get ahold of them and get them to agree to cover your contest you’ll benefit from a lot of free exposure (as will the local businesses that you involve).

 

After the initial time period is up, let your participants and the media know who the winner is. 

 

You’ll want to take before and after pictures and promote them on your website, at the gym and on social media to show progress and how great your training is. You can also use the contest to continually market yourself and use the client testimonials to get social proof on your efforts.

15

Advertise a personal training session “bring a friend to any session, anytime” promotion

Allow existing clients to bring a friend in to any session, anytime, or advertise that you are opening up sessions to include the ability to bring in friends. 

 

This works well because friends like to work out with friends and if you open up this promotion for free, your clients will actually feel good about giving the gift of health to their friends.

 

This practice works best if your clients tell you that they want to take you up on the promotion and you provide them with a signed waiver with a specific date (you’ll especially need a signed waiver if you train at a corporate gym). 

 

The idea is to give your clients something tangible – the nicer looking the waiver the better – that they can hand to their friends.

 

When the friend comes in to work out with you and your client it will be easy to get to know them quickly. When they see how badass you are and how great it is to share your fitness knowledge, they’ll be more likely to sign up for their own sessions.

16

Offer package pricing to encourage longer-term relationships

You may have heard the old marketing cliché that getting new clients costs five times as much to acquire than an existing one does to retain. Whether this is true or not, the reality is that more time should go into wowing your existing clients than trying to drum up new business.

 

Think of the cell phone companies – does it piss you off too that all the promotions are for new clients and existing, long-term clients get the shaft? The lesson here is don’t be like the cell phone companies; benefit from existing clients by upselling them and keeping them around for the long haul.

 

One of the best ways to do this is to offer package pricing – something like “buy five sessions get one free” – to create real value for your clients. This not only extends your relationship, giving you more time to prove results but also shows your clients that you care about their wallets.

17

Host a free live virtual workout on Zoom

In the aftermath of the pandemic, many are still feeling isolated and cut off from their usual workout routines. As a personal trainer, you have the ability to help people stay on track (or get back on track) by hosting a free live virtual workout.

 

This can be done easily through Zoom (or another video conferencing platform), and all you need is a laptop or smartphone. You can promote the workout on your website and social media platforms, and people can sign up to participate from anywhere in the world.

 

The best part about this idea is that it can be done entirely for free, and it’s a great way to show your expertise and get exposure to your business. You can also use it as an opportunity to upsell people on your personal training services by offering a discount for those who sign up for sessions after the workout.

18

Do fitness competitions yourself

Enroll in a bodybuilding competition yourself – such as a “figure competition” – and the exposure you get from the comp, as well as the marketing you’re doing to promote how good you are looking via social media, will help spur leads.

 

CrossFit trainers do this all the time. You’ll often see a trainer in a CrossFit Games or similar competition sporting their gyms’ attire, all the while doing wonders for their exposure. 

 

Not only do people get to see you in action, putting your strength and training techniques to practice, but they also see that you train at a gym, providing you instant credibility and attracting attention to your gym or brand.

19

Embrace the power of cross-referring

Personal trainers are not isolated in their aim to help clients get healthy. There are lots of other health and fitness professionals that help people become their best that may not necessarily involve weight training or exercise.

 

These are the types of professionals you should seek out – start with five – so that you can cross-refer clients to one another. 

 

Think of local nutritionists, chiropractors or physical therapists, physicians, hair stylists, massage therapists, sports coaches, etc. who your clients may benefit from. The referral partnership should be communicated – don’t just refer them without letting the other professional know that you’d like to try to cross-refer – and be proactive about your referrals consciously.

 

When referring, go the extra mile and call the professional with your client standing next to you or shoot them an email and CC your client so that the connection is actually generated. Don’t just say “go visit Dr. Jones,” form the connection and benefit from instances when your referral network does the same for you.

20

Leverage fitness forums to display your expert knowledge

Fitness forums are a great way to generate leads as a personal trainer because they allow you to show off your expert knowledge.

 

You can find fitness forums by doing a quick Google search or by looking on social media platforms like Facebook and LinkedIn. Once you’ve found a few that look promising, take some time to read through the posts and get a feel for the type of questions people are asking.

 

Once you’ve got a good understanding of the kinds of questions people are asking, start chiming in with your answers. Be sure to include your website or contact information with your answers so that people can reach out to you if they’re interested in working with you.

 

Over time, you’ll start to develop a reputation as an expert in the fitness industry, and people will be more likely to reach out to you when they’re looking for a personal trainer.

21

Buy gear that starts a conversation

We’re not only talking about gear with your logo on it here. We’re talking about wearing something that provokes engagement, like a sticker that says “I’m a Personal Trainer – Ask me a question!”.

 

This is a great way to start conversations with potential clients, and it allows you to promote your services.

 

You can also buy promotional items like water bottles or keychains that have your website or contact information on them. Hand these out to people you meet so that they have a way to reach out to you if they’re interested in working with you.

Personal Trainer Marketing Is Important!

By adequately marketing and growing your personal training business, you can have a positive impact on the lives of your clients and make a great living doing something you love. But it takes more than just being a great personal trainer to be successful in this industry. You also need to be savvy about marketing and business.

Our course, Business and Sales: The Guide to Success As A Personal Trainer, will teach you everything you need to know about marketing and growing your business. You’ll learn how to find new clients, how to promote your services, and how to run your business so that it’s profitable and sustainable.


Enroll now and get started on growing your personal training business!

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The 5 Hardest NASM CPT Test Questions (and Answers)

5 Hardest CPT Test Questions

The NASM CPT exam is notorious for being one of the most difficult fitness certification exams out there. They purposely try to make it difficult in many ways, like reaching into the depths of the text book to locate the one sentence where that test question can be found [take our free NASM CPT Exam Study Course and we’ll show you each sentence]. They also have many questions that you must truly understand the concept to get right. Regardless of the reason for these questions being hard, let us help you by explaining the top 5 hardest questions from the NASM CPT Exam. (This has been updated to reflect the newest version of the exam: Version 6)

BONUS!

Try our free NASM Practice Test below to see how you’d fair on the real exam:

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1

Which of the following is released into the synaptic terminal to stimulate muscular contraction?

  1. Calcium
  2. Troponin
  3. Acetylcholine
  4. Actin

To immediately analyze this question, it is a science-based and from chapter two, which they do point out in their study guide. Specifically, they tell you to memorized Figure 2.38. When memorizing this chart, the answer is only 1 of the 10 steps in initiating a muscular contraction. All of the above answers are also located in this chart, making it that much more difficult. Thirdly, the actual answer is abbreviated in the text, making you second guess yourself. All of these answers participate in muscular contraction, but the key words you must look at in the question is the ‘synaptic terminal’, as this will tell you which part of the muscular contraction they are focusing on.

Answer:  C : Acetylcholine

2

Anything asking you about Altered Length Tension Relationships or Altered Force Couple Relationships.

To vent a smidge, they don’t tell you what these topics are when you are reading in the book. They discuss the Length Tension Relationship and Force Couple, but never define what an altered version of either actually is. Yes, you could say its common sense, but the way they ask the questions leaves a little room for argument as to what the correct answer is. For example, “When the feet turn out due to tightness in the calves, which of the following has occurred? A. Altered Reciprocal Inhibition B. Altered Length Tension Relationship C. Altered Force Couple Relationship D. Muscle Imbalance”. Well we definitely know that this is an example of a muscle imbalance. But by definition, which they do not have in the book, misaligned joints or poor posture is an Altered Length Tension Relationship. This is your correct answer. My guess is they are trying to get you to use the principles they discuss as opposed to just saying it is a muscle imbalance. Tough stuff, but you just got it right for reading this.

3

Which muscle can internally rotate the hip when the foot is in the planted position touching the floor?

  1. Gluteus Maximus
  2. Adductor Longus
  3. TFL
  4. Vastus Medialis

Overall just a tough question as this would require you to memorize all the concentric actions of most the muscles in Appendix D. Luckily they don’t ask many muscle action questions, so don’t waste too much time, but knowing the basics to the larger muscles can help. In the back of the book the TFL does perform internal rotation, but adding, “when the foot is in the planted position touching the floor” throws most people off. The others are going to be external rotators of the hip or perform no rotation of the hip at all. The TFL is also associated with many muscle imbalances, so be aware this is not the only place that the TFL makes an appearance on the NASM CPT Test.

4

Which exercise follows the Half Foam Roll in the lower extremity proprioceptive progression continuum?

  1. Bosu Ball
  2. Balance Beam
  3. Foam Pad
  4. Balance Disc

This question is one of the questions that point to a very specific section of the book that you would not think to memorize. Most of us have some basic training sense that would give us a good guess, but the answer can be found in table 10.1 in Balance Training Program Design section. The correct answer is the Foam Pad, but noting the asterisk at the bottom, “theses modalities come in many shapes and sizes that will dictate proper progression”. This tricks many test takers as the balance disk and foam pad are tough to choose from when thinking of the next progression logically. Studying the right material is sometimes better than relying on logic, (insert shameless plug here) and that’s why we highly encourage checking out Free Fitness Mentors Study Guide for the NASM CPT Exam.

5

Which of the following supplements have the greatest potential for excess dosage in adults?

  1. Selenium, Magnesium, Vitamin D and Thiamin
  2. Vitamin A, Vitamin D, Iron and Zinc
  3. Vitamin A, Iodine, Potassium, Vitamin K
  4. Vitamin E, Vitamin B12, Biotin and Manganese

Uggghhhh. Pure agony. Of course you studied this, right? Well you know a few that might be considered toxic in excess amounts, but you can’t recall all of them can you? I know the feeling and this one gets most all test takers. Looking to Chapter 18 – Nutrition and Supplementation. You’re going to find this in the first two paragraphs after Table 18.3 – Comparison of Dietary Reference Intake Values (for adult men and women) and Daily Values for Micronutrients with the Tolerable Upper Intake Levels, Safe Upper Levels, and Guidance Levels; they couldn’t have named that chart any better. Every supplement has the potential for excess dosage when taken in extreme amounts, but NASM is looking to make sure you know the ones that are most common for our society, eating the American diet. Looking at the paragraph below Table 18.3, they list 3 vitamins and 2 minerals that specifically that can cause serious adverse effects, which are Vitamins A, D, B6, Iron and Zinc.

These questions will now be a ton easier once they show up on the test. 5 questions down, 115 to go. NASM can pull questions from any sentence in the book which makes the 600+ pages daunting for the unmotivated reader (Our Free Audio Lectures take you page by page through the text and explain everything to make this process easier). Check out more of our tips and tricks to passing the exam by signing up to receive the “5 Secrets to Passing Your NASM CPT Exam”. Also if you need more help we have some great premium materials, like our Practice Tests for the NASM CPT Exam that make this test a breeze. Check them out here. (If you can score above a 108 out of 120 on all three of our practice final exams you are ready to test.)

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Five Secrets to Passing your NASM-CPT Exam

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8 Ways to Jumpstart Your Personal Training Career in 2024 (infographic)

8 Ways to Jumpstart Your Personal Training Career

Use this simple guide to jumpstart your personal training career. Here are the steps needed to go from personal training weakling to personal training career beast mode in no time:

  1. Start at the Beginning

First things first, know that before you get into personal training you need to be 18 or older, have a high school diploma or GED and be CPR certified.

  1. Get Credentials

There are many personal training accreditation bodies. Find one that works for you and study for the test. Our personal favorite is the NASM. Study for the NASM-CPT.

  1. Extra Credentials

Extra credentials will set you apart from the pack and allow you hone in on the areas of personal fitness that you are most interested in.

  1. Build on Your Foundation

Most really successful personal trainers find a niche that they excel at. This can be yoga, buy xenical online discount power lifting or martial arts. Whatever yours is, become the best at it.

  1. Your Fitness Theory

This is what really defines you as a personal trainer. Your thoughts and feelings about health, how you promote it, the exercises you recommend and your nutritional habits all define your fitness theory.

  1. Personal Branding

You are a reflection of your product. Make sure your personal brand reflects someone who is strong, healthy and fit.

  1. Product Branding

This is where you tell your story and show the world what being a client of yours will bring to the table. It also incorporates branded exercises or fitness strategies unique to your name.

  1. Business Registration

While not necessarily the last item you should tick off this list, registering your business and making it all legal is a top priority.

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Personal Trainer Career Guide: Beyond Your CPT

Whether you work in a commercial facility, within a CrossFit-like gym, conduct group fitness classes outdoors or work in a private studio, this guide is for you.

No matter what type of personal training environment you are in, marketing yourself and your brand after you get your CPT is challenging. With the help of this guide, you will be able to learn about how to be a successful personal trainer based on your individual or company goals.

Keep in mind that some sections may or may not pertain to your career specifically so feel free to skip around the sections that do.

Beyond the PT Certification

Let’s assume that you already have your personal training certification with some central authority such as NASM, ACE, ACSM or the like. As you are likely aware, this is just the ticket to entry and does not really influence your potential clients’ decision in working with you or some other personal trainer. When was the last time someone approached you and asked you what personal trainer certification you had? Probably never.

That said, what really matters to potential clients and for your own personal advancement are your extra credentials beyond the standard PT certification. When we train personal trainers to get their NASM-CPT and start to talk about advancing their careers and gaining a competitive edge, we recommend that they stick within the NASM certification authority for two main reasons:

  1. They are already familiar with the accrediting authority;
  2. The additional certs transfer towards the continuing education credits (CEUs) needed to recertify.

Of course this train of thought – maintaining familiarity and working towards CE – can be applied to any authority, not just NASM.

In terms of picking additional credentials, you should consider them based on what is going to make you the most valuable to the type of clients you want to serve. In sticking with the NASM example, two of the most popular additional, or add-on, certifications are the Corrective Exercise Specialist (CES) and Fitness Nutrition Specialist (FNS) certifications. As mentioned above, these certifications, or at least variations of them, are available through most of the accreditation bodies. 

If your goals are to help clients overcome pain or help clients formulate diet plans along with fitness regimens, then the CES and FNS (or equivalent) certifications would be a good tool to have under your belt.

If you want to look like a real badass (who doesn’t?), consider getting a Mixed Martial Arts Specialist (MMAS) or Performance Enhancement Specialist (PES) certification (or equivalent) to showcase to your potential clients that you have sick ninja skills and that you can help them elevate their hoop dreams to a whole other level. Bottom line is get some certifications that help you improve your offerings as a professional and as a resource to your clients.

Selling Your Fitness Theory

What the @#$% is a “fitness theory” you ask? A fitness theory is your core belief about what true health really is. Think of a major brand like Coca-Cola for example. They aren’t selling deliciously (unhealthy) soda, they are selling happiness in a bottle. 

For the fitness professional, you aren’t selling sweat and muscles, you’re selling the confidence, self-esteem and attractiveness that comes with being in shape. Your fitness theory will define you as a trainer and at the same time become your sales pitch.

Maybe you can relate to my story; as I began my career in fitness I didn’t really know what my fitness theory was, I just sold someone else’s theory and was sort of this pawn. After I gained some confidence in my training style and approach I soon began to realize I didn’t really believe what I was selling, 

I was just piggybacking off what some other respectable trainers had done. Well screw that, you are your own brand and you have to believe in what you are promoting and selling otherwise your clients won’t.

Here are some questions to ask yourself to help you recognize your fitness theory:

  1. What is health to me?
  2. What is my daily routine to promote health?
  3. What are the best types of exercises I used to get in the best shape?
  4. What do I eat and why?
  5. What is the best way to create a new habit or behavior?

Take a moment to write down your answers to these questions. I’ll wait here, maybe do a pushup or two. All done? Great!

Do you believe in what you wrote down? You should, here’s why. You are the prime example your clients are looking at to give them an idea if your theory – albeit adapted – will work for them. If your idea of health is an alignment of physical, mental and nutritional wellbeing, do you think your clients can identify with that? 

Does your diet consist of lots of healthy proteins, fruits and vegetables and healthy fats? Great! Unlike the overweight doctor who tells his patients they need to “watch what they eat,” you are the end-result of your fitness theory and are the image your clients can emulate.

Documenting Your Fitness Theory

Now that you have identified clear and objectionable actions that can be emulated to live a life of fitness you should document your approach so that you can provide it to your clients.

It’s one thing to tell your clients a nutritional plan they should follow and then another to provide them with a nutrition document that outlines it for them. Other documents you should create to help you promote your fitness theory and keep your clients aligned with their goals can include:

  • Fitness programs
  • Meal plans
  • Behavioral change strategies
  • Exercise charts

Keep in mind that if you put enough time and effort in these documents you can sell them to your clients or the general public. You are in business to monetize yourself right? 

Base your documents on research, data and your expertise. They will form the template in which you train and help to keep you consistent – just xenical purchase like a Big Mac in Miami and a Big Mac in Spain. Not that you eat Big Mac’s.

Personal and Product Branding

Remember when you answered the question above “What is my daily routine to promote health?” This is essentially your own personal version of branding. 

Personal branding is a fairly easy concept to grasp but one that you should be conscious of and evoke in your day-to-day life. For example, people in your local community that see you at the grocery or health foods market will see the food choices you make. 

They’ll notice that you make healthy food choices and that McD’s isn’t part of your diet. They’ll also notice, if you’re anything like 90 percent of the personal trainers out there, that you are always wearing fitness clothes, probably because you just got out of the gym or engaged in some type of training. With all this healthy eating and training you are doing you are probably looking pretty good. 

You know what, people who look good get a lot of attention and your attractiveness has a lot to do with your personal brand. Extend your personal brand to your clients and encourage them to eat like you, workout like you and let their friends know what they are doing to live this great life of health and fitness.

Product Branding

Product branding is equally as important to personal branding but will take a bit more consideration and implementation. Above we mentioned that you’re selling the confidence, self-esteem and attractiveness that comes with being in shape in your personal brand. 

Let’s think about some ways that can translate into selling your product.

First, let’s consider what a personal trainer’s product could look like. Again, keeping in mind that what you are really selling is a lifestyle change, let’s look at what the tangible objects are that will get you there. What better place to look than what the 10 highest paid personal trainers are selling. 

Here’s some examples of what a few of these personal trainers “sell” to get the reputation they have (based on an article from WeightTraining.com).

Bernardo Coppola– along with training celebrities, Coppola is known for challenging his clients to eat less sugar, processed foods, avoid caffeine, alcohol and sodium and has even developed a catering company and restaurant around this product.

Tracy Anderson– creator of the “Tracy Anderson Method,” a Pilates-style program that introduces members to new exercises, stretches and lots of reps.

David Buer– often recognized for selling his story of being bullied for being fat as a boy, Buer now has his own fitness blog in the Huffington Post. He is also known for helping clients with injuries and post-surgical rehab.

Can you see how these famous personal trainers sell not only their personal brands but also their own product based on their beliefs and expertise? How can you incorporate your interests, certifications and desires of your clients into a product brand that is targeted and desirable? 

Here are some tips to help you get started:

  • Define Your Brand
    • Use your fitness theory to clearly define what it is that can help make a difference in people’s fitness and health. Above, Coppola’s brand involved a clearly defined way of eating or put another way, not eating.
  • Define Your Audience
    • Who are the types of people who would benefit from your fitness theory? What demographic research can you find on them that is quantifiable? Address specific ages, incomes, occupations, personality types and any other data you can get your hands on to learn about who you will be appealing to.
  • Create Your Brand Name
    • Will it be like the “Tracy Anderson Method,” the “Booty Fit Club,” “Five Minute Abs” or some other type or personal name? Keep it simple and use your fitness theory as a basis.
  • Tell Your Story
    • Were you once a chubby little kid with an accent that got picked on like Buer? What is it that motivated you to create your product?
  • Create a Logo and Tagline
    • Keep it simple here too. Hire a professional graphic designer and pay attention to color schemes and psychology.
  • Create Your Image
    • Your branding should be consistent across all mediums so that you become instantly recognizable. Use the same color schemes, fonts and layouts whenever possible. In the design world this is called a “style guide.” Use a graphic designer who understands this.

Personal Trainer Career Guide Conclusion

Once you begin a career in personal training your certification is only the beginning. This really only makes you par for the course and doesn’t really distinguish you from the pack or help you market yourself. 

This is why advanced certifications are so important. When progressing your education and obtaining mandatory CEUs, you should consider the certifications that going to make you the most valuable to the type of clients you want to serve. Once you start to get some expertise in specific areas, the next thing you’ll want to think about investing in is your fitness theory or your core beliefs about what true health really is. 

You’ll be relating to this again and again as you build your personal and product brands and help your clients identify with your health and fitness beliefs. Your personal brand is showcased in how you live according to what you preach and your product brand by your promotion of very specific services. 

This could be your bodyweight exercise regimen or your personal training namesake, “Body’s by Jason.” Think about how some of the more well-known personal trainers have evolved their product brands and how much thinking they have put into telling their story, defining their audience and promoting their branding.

Using these tips will help you grow your business and meet your personal training career goals. Like turning a coach potato into a chiseled specimen of human, it will take time, dedication and perseverance, all things that you are ready for.

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