How to Become a Personal Trainer in 4 Simple Steps

how to become a personal trainer

How to Become a Personal Trainer in 5 Simple Steps

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What Cert is Best for You?

We designed this quiz to help you choose the perfect certification based on your learning style and goals.

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Have you always wanted to become a personal trainer?

You’re halfway there. But, as with most things in life, wanting is only the first step of the journey.

In order to become a trainer and succeed as one, you need to have the right game plan in place and follow it up with consistent action — just like your workouts. As you’ll see in this guide, there are five simple steps you’ll need to take to become a personal trainer. And we’ll be covering the best ways to tackle each one.

If you are interested in training clients online check out our How to Become an Online Personal Trainer blog.

1. Get Your Prerequisites Completed First

Before you begin with a personal trainer course, you’ll likely need to have a few items checked off before you can get certified. These are:

  1. 18 years or older
  2. High school diploma or GED
  3. CPR/AED certification

Most personal training certification bodies require these items before you sit down for the final exam. Additionally, many companies are requiring the Automated External Defibrillator (AED) Certification along with the Emergency Cardiac Care (CPR), but these certifications can usually be packaged together by the same provider.

The American Red Cross is a popular choice for the CPR/AED certification, and you can check out their website to find classes near you.

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What Cert is Best for You?

We designed this quiz to help you choose the perfect certification based on your learning style and goals.

2. Nail Down the Best Certified Personal Trainer Course (for you)

What is the best personal trainer certification?

A better question is “what is the best personal trainer certification for me?” The certification body you choose is a highly subjective decision — and often a confusing one — so here are some questions you can ask yourself before committing to one over another:

How do I learn new concepts best?

Do you understand concepts better when they’re presented in-person with a teacher or can you handle learning on your own?

Personal training education isn’t a one-size-fits-all approach. You actually have several options, including:

  • Certification via accredited US company (self-study)
  • Vocational college (in-person)
  • University programs with Bachelors or Masters (in-person)
  • Unaccredited online options (self-study)
  • Gym program (in-person)

Learn more about the different personal trainer courses.

How much time do you have?

Are you looking to get certified as soon as possible or would you prefer to get a college degree along with your certification? The self-study options are the quickest approach whereas the vocational college and university programs are obviously more long-term.

As you answer these questions, you should also be thinking about the differences between each personal training program.

Here are some answers to some common FAQs about becoming a trainer that may also help you decide which route you want to go:

 

Do I Need to Go to College to Become a Personal Trainer?

 

If the thought of becoming a full-time student isn’t something that interests you, you’re in luck.

You don’t need to go to college to become a personal trainer.

While a university program will give you the most in-depth learning experience, including learning subjects that aren’t solely personal-training focused, it comes at a price not everyone can afford, both in time and money.

However, if you have your sights set on becoming a personal trainer and you love school or are already working towards earning a Bachelor’s or Master’s, a college degree can strengthen your expertise and build trust with future clients.

This is especially important in the beginning of your personal training career when you’re still building your client base.

So if you don’t need a college degree, the next question is:

 

What Kind of Education Do I Need to Be a Personal Trainer?

 

As we talked about in this guide, there are five education routes you can follow to become a personal trainer:

  1. Certification by a US company
  2. Vocational college
  3. University programs with a Bachelor’s or Master’s degree
  4. Unaccredited online options
  5. Internal gym programs

Each option has its own educational program and certification procedures. By completing one of them, you’ll hold a certification from that institute to teach people as a personal trainer.

Keep in mind, only the first three options on that list are accredited.

Let’s go over the difference between an accredited and an unaccredited program so you know which sounds best for you.

Do I Need to Find an Accredited Program?

 

An accredited program, such as Fitness MentorsNASM or ACE, means that it has been credentialed by the National Commission for Certifying Agencies (NCCA), National Board of Fitness Examiners (NBFE) or other top accrediting bodies. While there are other personal trainer program credentialing bodies, the NCCA is considered the gold standard.

More importantly perhaps, NCCA-certified personal training programs are generally recognized at most health facilities, meaning if you go with one of these you are almost guaranteed a job at a corporate gym.

Some of the most popular Accredited personal trainer bodies include:

• NASM ACE

• Fitness Mentors

• NFPT  • ACSM  NESTA  

• NSCA  • NCSF  • NCCPT

On the other hand, unaccredited courses may not be accepted by corporate gyms and fitness studios.

Unaccredited courses are usually better for someone who already has an established network of clients through their own training methods and has no intentions of working at a corporate facility.

The majority of potential personal trainers will want to find an accredited program.

You’ll receive a more in-depth education and will be better prepared to find a job once you pass your test.

You can opt for an accredited self-study program, such as Fitness MentorsNASM or ACE, or you can enroll in a vocational college or bachelor’s program at your local college, as mentioned earlier. Vocational schools or colleges will have relationships with accredited certification bodies so you’ll walk away with a degree and your CPT.

Once you select a program, grab a calendar and set your exam date.

3. Choose an Exam Date & Prepare

Picking an exam date is the first major step towards seeing your personal trainer dreams through.

 

Put it off and you may end up backburnering your goal indefinitely.

That’s why certain programs have you set a date right away for this very reason.

Keep in mind, you should be realistic with your date.

Fortunately, this next section can help you understand the real magnitude of the work so you can adjust your timeline and plan accordingly.

 

How Long Does it Take to Become a Personal Trainer?

 

Consider your schedule, current workload, and other obligations before setting a date that’s too close for comfort.

You should give yourself at least three to six months, depending on your certification, to prepare. Plan on committing anywhere from 75-100 hours to doing so.

Here’s a breakdown of the expected study time for each personal training program specifically:

  • NCCPT: 80-100 hours is the recommended study time
  • FITNESS MENTORS: 80 hours is the recommended study time
  • NESTA: You must complete the test within 90 days of requesting the exam voucher so study well before this time
  • ACSM: 3, 6, 12, or 24-month options
  • ACE: Schedule test within 6 months of purchase date, but you can take it before 9 months
  • ISSA: 6 months to complete
  • NASM: Must complete in under 6 months
  • NCSF: Must complete in under 6 months
  • NCSA: 120 days after purchasing exam
  • NFPT: 12 Months after purchasing exam
  • AFAA: N/A

With your target test date in mind, you can then work backwards to plan out how many chapters you’ll need to cover each week and month in order to be best prepared for it.

However, if you want to fast track your certification, without sacrificing how much information you’re learning, use this study schedule to knock it out in just two months:

  • Read one or two hours per day at a minimum
  • Create your own chapter-by-chapter notes from the book/coursework
  • Use study guides to review hand-picked topics for reference
  • Listen to audio lectures to review the information while driving/working out/during down time
  • Take practice tests for each chapter
  • Quiz yourself on 5-10 chapters of the book at a time every few weeks
  • Reread study guides as you build upon new concepts
  • Quiz yourself and document the questions you miss; revisit the sections of the book discussing the topics you didn’t get right
  • Take a quiz every day leading up to the final week of study
  • Sit down for an entire practice exam and write down questions you missed; revisit topics you need a better understanding of
  • Take the official certification exam when you consistently earn at least 85% passing score on practice exams

You can also use study resources to help you work out pre-test jitters while you get a feel for the test’s format.

All this can help ensure you make it to this next (huge) step.

4. Pass Your Exam

There’s nothing better than seeing the words PASS after you submit your personal training certification exam.

But you can only get there if you put in the necessary time reading and studying the material and understanding the concepts.

Practicing test questions and using practice test preps also help increase your chances of passing your exam.

And once you do, you’ll officially be ready to start working as a personal trainer.

5. Land a Job as a Personal Trainer

Before you spend countless hours applying for jobs you may not enjoy, you should take the time to figure out what you really want and think about what gets you excited first.

You’ll save time by only applying to positions that check these boxes. Or, you may decide you don’t want to work for anybody and take a more independent route.

So consider these questions:

  • Do you prefer to work primarily in-person or online?
  • Do you prefer large group training classes or one-on-one sessions?
  • Would you prefer to work for yourself or somebody else?
  • If you prefer to be employed, would you prefer to work in a big box gym, boutique gym, or some other setting?

If you’re looking to gain experience, it can also help to approach the staff where you currently work out to see if there are any openings.

Since you’re already familiar with the place and the staff may be familiar with you, you’ll boost your chances of getting your foot in the door.

The last burning question many soon-to-be trainers have is:

 

How Much Money Can You Make as a Personal Trainer?

personal trainer salary

The good news is personal trainer salaries have an average median of $58,318 and 10% make over $80,000 per year! 

When you do what you love and you truly help people become their healthiest, happiest selves, your salary may not be your top priority in comparison. But, there is no doubt you’ll be compensated well for all your hard work.

Now that you know what it takes to become a personal trainer, and you understand how to ace all five steps to get there, it’s time to start chasing your dream.

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FAQs on How to Become a Personal Trainer

The qualifications most personal training certifications require include: age 18 or older, has a high school diploma or equivalent degree, a CPR/AED certification, and the passing of a certified personal trainer course.

Some personal training certifications, like the Fitness Mentors CPT, can be obtained in a month with rigorous study. Most programs, however, take 3 months or more to complete the coursework, study and pass the final exam.

On average, personal trainers have an average median of almost $60,000 and 10% of trainers make over $80,000 a year.

Becoming a certified personal trainer is not nearly as time-consuming or challenging as other professions. However, a fair amount of studying and dedication are needed to complete a course and grow and build a client base.

A career in personal training typically begins at the gym for most trainers. This is the most ideal place to learn how to train, speak with prospects, and work on your sales technique.

Research suggests one in ten trainers earn six-figure salaries.

Personal trainers can use their skills to perform other jobs such as gym managers, sales managers, fitness writers, workout program developers, and group fitness instructors..

Most gyms require a qualification from a third-party accredited personal training body or their own internal certification for trainers to gain employment.

A personal training certification is not a legal requirement in order to assist others with their fitness goals. However, the safety and wellbeing of clients is a primary concern of the industry as a whole, which is why it is such an important aspect of any certification.

Personal training can be a great part time job. As an independent trainer you are free to charge as much as you’d like, choose your hours, and try to generate as much supplemental income as possible.

 

Become a Personal Trainer Today

With all this information under your training belt, now’s the time to take action.

Start by knocking out your prerequisites.

Then choose an education route you know you’ll stick with. Work through the rest of the tips in this guide and you’ll be one step closer to passing your certification test and achieving your personal training goals.

If you are interested in getting certified with the goal of building a lifelong career, check out the Fitness Mentors certifications.

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Best Personal Trainer Certification

BEST-PERSONALTRAINING-CERTIFICATION

Best Personal Trainer Certification of 2023

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To help aspiring personal trainers choose the best personal training certification, we’ve put together a list of our top picks as well as (mostly) objective criteria we believe trainers are most concerned with. 

With multiple certification options available, we’ve made it simple to understand some of the major selling points of each certification and why it may be beneficial to you, the future personal trainer of the world.

While there really is no “best personal trainer certification,” there are different factors that may better resonate with certain people.

Before we dive in, if you’re looking to be a part of a community of coaches and trainers building their careers, join our discord, here.

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What Cert is Best for You?

We designed this quiz to help you choose the perfect certification based on your learning style and goals.

Why I am qualified to recommend top personal trainer certifications

Hi, I’m Eddie Lester, the founder and CEO of Fintess Mentors. I’ve been a personal trainer for nearly two decades and have eight personal training certifications. In addition, I used to be a personal trainer certification teacher at a vocational college making me highly familiar with the educational materials and learning styles of each major CPT body and prospective students, respectively.

We, Fitness Mentors, were the first company to cover this topic in-depth and one of the few that actually have experience with all the certifications mentioned here. Other websites that cover this topic offer very little substance in terms of actual experience, making this guide the best of its kind on the web.

A Quick Look at the Best Personal Training Certifications in 2023

Best Personal Training Certification Reviews

Best overall

International Sports Science Association (ISSA)

COST

4/5

support

5/5

CURRICULUM

5/5

DIFFICULTY

5/5

OVERALL

4.5/5

Pros

Cons

Summary: I’ve weighed factors such as accreditation, price, curriculum, CEU requirements and more to provide this review of ISSA. With all of these factors considered (and more weight placed on certain factors such as cost and curriculum), ISSA is our current top pick for the best personal training certification for 2023. 

Their certification provides a job placement guarantee, sets you up to train in-person and in online environments, and is the most highly rated certification as indicated by third-party reviews on this list.

Starting at $828
Prices listed are non-promotional, full-price, non-member prices.

ISSA stands for The International Sports Sciences Association. Founded in 1988 by a team of fitness experts and exercise scientists, their personal training certification is recognized worldwide.

Once a student takes and passes the ISSA exam, which covers a wide array of fitness topics, you are qualified to offer fitness and personal training services. Exam topics include Anatomy & Physiology, Kinesiology and Biomechanics, Health and Physical Fitness, Nutrition, and General Fitness.

The ISSA CPT is my top pick for a personal trainer certification program compared to other options available for a number of reasons.

First off, the ISSA’s certification program places a strong emphasis on both theoretical and practical knowledge in the personal training field. This includes an extensive curriculum that covers topics such as nutrition, program design, exercise science, and business principles.

Moreover, the ISSA’s certification program is accredited by the Distance Education Accrediting Commission (DEAC), which is recognized by the U.S. Department of Education. Such an accreditation may lend additional credibility to the certification in the eyes of prospective clients or employers. The CPT also provides an opportunity to get a certification by the National Commission for Certifying Agencies (NCCA), the gold standard in certification bodies.

Furthermore, the ISSA provides a range of specialized certifications in areas such as corrective exercise, strength and conditioning, and fitness nutrition. This may appeal to individuals who seek to develop their skills and knowledge in a particular area of personal training.

Finally, the ISSA offers ongoing resources and support to its certified personal trainers, such as access to a network of professionals in the fitness industry and opportunities for continuing education. Such assistance can enable trainers to remain current with the latest trends and research in their field and may contribute to their success as personal trainers.

Best for entrepreneur & online trainers, & lowest cost

Fitness Mentors

COST

5/5

support

5/5

CURRICULUM

4/5

DIFFICULTY

5/5

OVERALL

4.5/5

Pros

Cons

Summary: Originally known as a study guide provider for NASM and ACE, Fitness Mentors decided that it was time to provide better value to the personal trainer of today. This meant creating an original curriculum and certification that catered to online training and trainers who sought an entrepreneurial route.

With a certification focused on mastering all the roles of a personal trainer – business owner, coach, scientist of the body, and mentor – it is unique in that it is specifically catered towards program design and business success. As the lowest cost personal trainer certification, it is also a viable option for those looking to get started with minimal investment.

Starting at $499
Prices listed are non-promotional, full-price, non-member prices.

The Fitness Mentors CPT is the new kid on the block in terms of training certifications, giving it an edge in terms of curriculum without the brand recognition of the bigger players.

It is known for being the best value certification around, while boasting the highest exam pass rate due to the company’s background in education. What separates Fitness Mentors’ certified personal trainer certification is their excellent customer service and included lifetime expert guidance as well as business coaching.

It is Fitness Mentors’ view that to be a successful personal trainer today, they need to know program design and fitness fundamentals, but also important business growth and marketing principles. Whereas other programs tend to focus on programs and exercise physiology, Fitness Mentors provides that education and more at an unmatched price and with human support.

Most respected

National Academy of Sports Medicine (NASM)

COST

3/5

support

5/5

CURRICULUM

4/5

DIFFICULTY

4.5/5

OVERALL

4/5